Teu Cool retweeted
May 20
Curious if this work.
People who do bodyscanning/vipassana meditation and have reliable areas you can't feel. If you meditate in front of a mirror and look at the part you can't normally feel, does this help you feel it?
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In a chilling revelation that shatters any remaining illusion of privacy in our connected homes, ordinary household Wi-Fi routers can now map your unique body signature—detecting your bones, organs, and movements with up to 99.5% accuracy, even through walls, without any device on you.
endtimeheadlines.org/2026/05…
#WiFiSurveillance #PrivacyInvasion #BodyScanning #SurveillanceState
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Yeah, I think at first bodyscanning can be very useful for people who are very numbed to their body to develop their sensitivity.
But as time goes on, the ultimate value of the practice is developing enough sensitivity to the body that you can see how entirely constructed and deconstructable any and every experience of your body always is.
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緊急BODYscanning…なんだか怒りが湧いてくる。根源はいつまで経っても心身が治らない悲しみ。明日おばあちゃんのお見舞い、元気な姿見せなければと元気が通常ならこんなプレッシャーも無いのに。何で私なの？深呼吸。
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BODYscanning。元気😃お昼の両親とパートナーの顔合わせにこの元気を持っていきたい！ので今から横になる。眠気なし。怠さなし。メンタルよし。予定があるから？などと無理に因果は結びつけないでおこう。こんな日もあるさ、と言う軽やかな気持ちで。でも正直…やった〜🙌うぇ〜い☺️
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BODYscanning…腸活の効果？！出ている…❣️今日もお仕事かったるいなて気持ち。頭少し怠い。今日もストレッチ筋トレ散歩もキャンセル。腸活…せっせとキャベツをチンして食べるのした。あんまり美味しくはない。少し眠い。明日両家顔合わせで緊張感あり。
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BODYscanning…今朝は何だか楽しい気持ち！暖かいから？寝起きは悪いけど起き上がったら楽しい😃こういう日に無理をしない事が双極症と付き合う秘訣。でもカウンセリングの帰りにショッピングモールでぷくぷくシールを探したかったんだよな。我慢するか〜この楽しさ維持したいしなぁ。
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BODYscanning…楽しい夢から目覚めたくなかった。眠い。ホットココア物足りない。キンッキンに冷えたアイスココアが飲みたい😢体のだるさ無し（多分眠いから）アイスココア飲めなくて悔しい。今日50%の確率で入荷される基礎化粧品を買えるかドキドキしている（腐らせてしまった）
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3日間のBODYscanningをchatGPTに投げたら上昇気味だけど躁転じゃない。弟も来る家族の集まりでは食べ過ぎない長居は＋30分までと決めておくこと。とのこと。それと私がすでにしてる対策達がめっちゃ良いと褒められた☺️基本に忠実に！楽しむぞー！
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Yeah, I think you are right often to get to build the skills for mastering this kind of self liberation of thought technique, it can be useful to develop an intermediary skill like either noting or Goenka-style bodyscanning combined with just a decent level of baseline concentrative skill
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9 Nov 2025
Why does the body fear consciousness or being aware of itself?
I do a type of bodyscanning meditation that has helped me a lot. But when I’m in a screen addiction spiral, I feel a strong resistance to doing the bodyscanning meditation. That’s when I need the bodyscan the most.
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I feel that Pleasure Sensitivity Training holds the key to breaking out of the viscious cycle of screen / social media addiction.
The viscious cycle I think works something like this:
Screen usage > Densitizes you to your body
Desensitized body > Seek stimulation externally
Seek stimulation externally > Use screens more
This cycle of numbness and external stimulation then devolves into a self-reinforcing cycle.
Part of the way out of the cycle, I believe, is becoming more sensitive to our bodies.
This can start by simple bodyscanning type meditation techniques.
But I think it is especially powerful when we specifically train ourselves to become more sensitive to the sensations of *pleasure* in our bodies.
This is because often it is pleasure that we are specifically seeking externally.
A very simple technique for doing this is a form of breath meditation.
When breathing in one notices the sense of nourishment and pleasure the body feels from breathing in.
When breathing out one notices the sense of relaxation and pleasure the body feels from breathing out.
Straight away one starts to contact their capacity for pleasure without the need for external stimulation.
Learning to recognize what the feeling of love feels like can be another alternative to breath as the object of meditation for pleasure sensitivity training.
Then if one wishes to go further, one can learn more formal jhana meditation practices.
But to start with, breaking the numbness / stimulation cycle can begin by any exercise that allows us to become more sensitive to the sensations of pleasure available in our bodies.
All addiction, at its heart, is addiction to unconsciousness.
It doesn’t matter if it’s social media addiction or heroin addiction.
The addict is always trying to block out consciousness by covering it in stimulation or numbness.
This means the cure to addiction is always more consciousness.
But consciousness can’t just be willed into existence.
Instead, developing consciousness is closely linked to developing insight.
This is because usually the reason we want to hide in unconsciousness is that there’s something we don’t want to be conscious of.
Something in our world that contradicts the story we want to tell ourselves about the world.
Perhaps we want to believe that we can always avoid pain and only experience pleasure.
So we try to push pain into unconsciousness.
Or we want to believe that the things we love will last forever.
So we try to push any sign of decay or change into unconsciousness.
Or there is some story we want to believe about ourselves and who we are.
So we try to push anything that contradicts that story into unconsciousness.
So the way to overcome our addiction to unconsciousness is to build accurate world models.
When we learn to view the world as a place that includes suffering, is impermanent and is free of stable selves, reality starts to match our worldview.
With this insight in place, we no longer need to push suffering, impermanence, and things that threaten our sense of self out of consciousness.
Consciousness then naturally expands of its own accord.
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25 Sep 2025
ಹೊರಗಿನಿಂದಲೇ ದೇಹದೊಳಗಿನ ಪ್ರತಿ ಅಂಗವನ್ನು ಸ್ಪಷ್ಟವಾಗಿ ನೋಡಬಹುದು... ಸ್ಕ್ಯಾನಿಂಗ್ ಇನ್ಮುಂದೆ ಇನ್ನಷ್ಟು ಸುಲಭ! Scanning
#Researchers #Specialcamera #Scanning #BodyScanning #KannadaNews #VijayavaniNews
vijayavani.net/researchers-h…
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21 Mar 2025
the results are faster and the practice is more “portable.”
i can set aside 5 minutes for dzogchen and achieve a sense of non-dual wholeness with the universe without all the elaborate trappings of generic mindfulness meditation (e.g. chanting, breathing, bodyscanning).
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30 Jan 2025
From 3D #BodyScanning and personalized nutritional advice to in-home personal training, we've got you covered!
Our elite level #personaltrainers have all the necessary equipment and expertise to make a difference in your life 💪🏆
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#sthlmtech @neko, the body-scanning startup co-founded by Spotify's Daniel Ek (@eldsjal), snaps up $260M at a $1.8B valuation. By @TechCrunch techcrunch.com/2025/01/22/ne… #NordicMade #healthtechnordic #healthtech #bodyscanning
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