Day 46 — Why the jab wins fights The jab controls distance. Breaks rhythm. Sets up power shots. It may look simple — but it runs the fight. Great boxers build everything off the jab. #TheJab #BoxingBasics

Day 45 — Why boxers keep their hands up Hands up means: • Faster defense • Better reactions • Hidden punches Great fighters protect first — then attack. Defense creates offense. #BoxingBasics #SweetScience

At the heart of the Philly shell #boxing style is the shoulder roll defense 🥊 Keep that lead shoulder up high to guard your chin, roll under shots, and make punches glance off harmlessly. It's defense that turns aggression into misses. #BoxingBasics #BoxingTechnique

Day 29 — Boxing Basics Defense isn’t passive. It creates openings. Make them miss → take the moment. Miss first. Land next. #BoxingBasics #CounterPunching

🥊 START! This page is all about boxing: ✅ interesting facts ✅ boxing history ✅ boxing basics (step by step) #boxing #boxingtraining #boxingtips #boxinglife #fighttraining #combatSports #gymmotivation #boxinghistory #boxingbasics

Basic punching power technique. Old-school fundamentals. #BoxingBasics #FightOrFlightBoxing

CUT OFF THE RING! 🥊 Boxing Basics: Stop runners & control the fight with simple footwork. 📺 Watch the official fight coverage → DAZN.com/BoxingGems 👉 Unlock EXCLUSIVE full film studies → Patreon.com/BoxingGems #BoxingGems #BoxingBreakdown #CutOffTheRing #BoxingBasics #BoxingIQ #SweetScience #FightStudy #Boxeo #BoxingTraining #PatreonBoxing #DAZNPartner #ViralBoxing #LearnToBox #CombatSports

Viral videos 😉🥊❤️ Train with the entertainer now the entrainer 🥊❤️ We work very hard but we have fun doing it…. Classes… Sparring class Tuesday 7pm Ladies only Wednesday 630pm Thursday mixed boxing class 7pm 121’s available around at most times 🥊 #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense Www.ringtoneboxinggym.com @RingtoneGym @londonwcb @londoncabbiesbx

I must admit I’m very charismatic 😉 Bloomers - outtakes 😂😉🥊❤️ enjoy 🙂 Viral videos 😉🥊❤️ We work very hard but we have fun doing it…. Classes… Sparring class Tuesday 7pm Ladies only Wednesday 630pm Thursday mixed boxing class 7pm 121’s available around at most times 🥊 #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense Www.ringtoneboxinggym.com @RingtoneGym @londonwcb @londoncabbiesbx

Viral videos 😉🥊❤️ We work very hard but we have fun doing it…. Classes… Sparring class Tuesday 7pm Ladies only Wednesday 630pm Thursday mixed boxing class 7pm 121’s available around at most times 🥊 #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense Www.ringtoneboxinggym.com @RingtoneGym @londonwcb @londonwcb

7pm tonight We work very hard but we have fun doing it…. Classes… Sparring class Tuesday 7pm Ladies only Wednesday 630pm Thursday mixed boxing class 7pm 121’s available around at most times 🥊 #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense Www.ringtoneboxinggym.com @RingtoneGym @londonwcb @londoncabbiesbx

We work very hard but we have fun doing it…. Classes… Sparring class Tuesday 7pm Ladies only Wednesday 630pm Thursday mixed boxing class 7pm 121’s available around at most times 🥊 #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense Www.ringtoneboxinggym.com @RingtoneGym @londonwcb @londoncabbiesbx

Let’s get to work 🥊❤️ #LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx

Master the double jab-cross with footwork Move your feet with your punches to close distance with control. FREE eBook: Power Punching Secrets boxingcoach.pro/b/free-ebook #BoxingLesson #DoubleJabCross #BoxingFootwork #BoxingTraining #LearnToBox #BoxingCoach #BoxingBasics #BoxingTips

Business advice…. People buy people like they do groceries…. I haven’t got members or clients I got friends…. See you guys tonight at 7pm mixed boxing class…. Let’s go f#cking nuts 😉🥊❤️ LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx

“Ben, you still got it” I NEVER bloody lost it 😉🥊❤️ LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx

Last class tonight at 7pm before the Easter break #mood 😉 Last class tonight at 7pm before the Easter break , let’s f#cking have it 😉 #mood 🙂 LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx

No mercy given…. LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx

Motivation madness…. @RingtoneGym @londonwcb @londoncabbiesbx LearningBoxing #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense

Motivation 🥊❤️ #BoxingFundamentals #BoxingBasics #BoxingTraining #FightIQ #BoxingDefense #BoxingFootwork #BoxingDrills #BoxingWorkout #BoxingSkills #MindsetBoxing #BoxingLife #CombatSports #BeginnerBoxing #BoxingMotivation #SelfDefense @RingtoneGym @londonwcb @londoncabbiesbx