Filter
Exclude
Time range
-
Near
“Chronic stress keeps the brain in survival mode. Peaceful routines help restore clarity, creativity, and emotional balance.” 🌿 Even small moments of calm matter. #StressRelief #BrainFunction #WellnessTips #HealthyMind
1
Allen Y. Tien MD MHS 田一彦 retweeted
"The one who has learned to live with his incapacity has learned a great deal." #CarlJung #SharedFacts #BrainFunction #HumanReasoning

1
4
10
Allen Y. Tien MD MHS 田一彦 retweeted
"Thoughts grow in me like a forest, populated by many different animals." #CarlJung #SharedFacts #BrainFunction #HumanReasoning #CollectiveBehavior

3
7
224
Fluoride counters iodine uptake. Iodine is important for cell, brainfunction and dna. Iodine deficiency during pregnancy and infancy can be directly linked to less IQ. Fluoride becomes neurotoxic once the healthy dose is surpassed. Health guidelines and recommendations focus on water concentration rather than real amounts of uptake. It gets added to drinking water, salt and toothpaste for dental health, while also accumulating in the food chain, especially processed foods, naturally. The negative effects of fluoride overexposure are way worse when iodine deficient
2
32
Allen Y. Tien MD MHS 田一彦 retweeted
Make it make sense.
1
14
Allen Y. Tien MD MHS 田一彦 retweeted
Some families I've met spared no expense on therapy, medication, psychiatrists, and retreats, yet even with the best money could buy, their children remained miserable until they switched into warm, personalized learning environments.
1
1
73
A healthier future isn’t built overnight. It’s built by the tiny choices you repeat every day. Discover practical brain-based wellness strategies from Dr. Arlene Taylor. 🌿 Longevity Lifestyle Matters #Longevity #HealthyAging #BrainFunction #LifestyleMedicine
3
ah found the inbred illiterate. where did I say I wanted a 500 dollar machine? infact I said I doubt the machine will be below 1000.....I dont got the time to explain things to someone with less brainfunction than a braindead coma patient.....fuck me...you are stupid.
1
36
When a person harbors deep animosity—whether toward an individual, an ideological group, or an ethnicity—it alters their cognitive patterns and triggers a highly specific neural blueprint in the brain. #JewHate #BrainFunction
1
5
To understand hate, it helps to look at it not just as a fleeting emotion like anger, but as a deeply structural, chronic psychological state. It is an intense, enduring aversion that aims to diminish, isolate, or destroy its target. #JewHate #BrainFunction
1
18
Allen Y. Tien MD MHS 田一彦 retweeted
An engineering professor who failed math her entire childhood spent years figuring out exactly what had been sabotaging her, and the answer was not low intelligence. It was a hidden mode her brain kept switching into that nobody had ever told her existed. Her name is Barbara Oakley. The book is called A Mind for Numbers. She failed math and science from grade school to the end of high school. Numbers felt like a language everyone else had been taught in secret. So she ran toward the thing she was good at. She enlisted in the Army right after graduation, and the Army paid her to learn Russian at the Defense Language Institute in Monterey. She got very good at Russian. Good enough to earn a degree in Slavic Languages, serve four years in Germany as a Signal Officer, and rise to Captain. Then the wall appeared. She watched her career options shrink because she could not handle the technical side of her own job. The people with math moved up and moved out. The people without it stayed stuck. So at 26 she did something that sounds insane. She left the Army and enrolled in engineering, starting from remedial math, sitting in classrooms with teenagers. In between, she worked as a Russian translator on Soviet trawlers in the Bering Sea and as a radio operator in Antarctica. Today she is a professor of engineering at Oakland University with a doctorate in systems engineering. The question that drove her for years was simple. What changed? She was the same brain that failed algebra. Why did it suddenly start working? The clue was hiding in the one subject she had mastered. She noticed she had never learned Russian by staring at it. She practiced a little every day, walked away, came back, and the language quietly assembled itself between sessions. Math she had attacked the opposite way. Lock eyes with the problem. Push harder. Refuse to look away until it cracks. It never cracked. And neuroscience explains why. Your brain has two modes. The focused mode is the one you know. Tight attention, prefrontal cortex engaged, grinding through familiar steps. The diffuse mode is the one nobody teaches you. It runs in the background when you relax. It is loose, wide, and wired for connecting ideas that sit far apart from each other. Oakley uses a pinball machine to explain the difference. In focused mode, the bumpers are packed tight. Your thought bounces in the same small circle, over the same ground, again and again. In diffuse mode, the bumpers spread out. The thought travels. It reaches parts of the brain the tight loop could never touch. The trap has a name. The Einstellung effect. The first approach that comes to mind blocks every better approach behind it. The harder you focus, the tighter the loop, the more locked in you become. The grinding feels virtuous. It is actually the cage. And every time her mind wandered off a math problem as a kid, she dragged it back, believing the wandering was laziness. The wandering was her brain trying to switch into the mode that solves things. She spent ten years fighting the half of her brain that wanted to help her. You cannot run both modes at once. The diffuse mode only takes over when you genuinely let go. Which is why answers ambush you in the shower, on a walk, at the edge of sleep. Salvador Dali knew this. He napped in a chair holding a key over a plate, and the instant he drifted off, the key dropped, woke him, and he carried the half-formed ideas straight back into focused work. Edison did the same trick with ball bearings. Two of the most inventive minds in history were deliberately farming the mode the rest of us treat as slacking off. The practical version fits in two sentences. Focus hard on the problem until you stall. Then stop completely, and let the other mode take the shift. The break is not a reward for the work. The break is the work. It is also why cramming fails and procrastination is fatal. Diffuse mode needs hours and nights between focused sessions to build anything, and procrastination burns that time before the first session even starts. Oakley failed math for ten years using one mode at full strength. She became an engineering professor the day she started using both.
2
32
Take control of your brain and body health by clicking the links in the bio to: *Book a consultation with Dr. David. *Get the Dementia Dirty Dozen ebook or physical copy. @DavidPerlmutter @brainandbodyng #brainhealth #mentalclarity #wellness #brainfunction #healthyhabits
4