Fruits are healthy but not all are low-cal! 🍎
Watermelon, papaya & berries = light & fit.
Bananas & mangoes = enjoy in moderation!
#HealthyLiving#CalorieSmart
Week 3 starting strong with these Spicy Harissa Chicken Bowls over Tabbouleh with Feta & Greek Vinaigrette and Garlic Sauce (not part of the recipe)! Very easy to prep and cook. Giving this one 5⭐s. #hellofresh#caloriesmart#spicy
Finishing week two with a Sweet & Spicy Chicken Stir-Fry. I may have released some capsaicin into the air when I sauteed some extra cayenne peppers from our garden in the wok, but the meal itself is delightful! Very easy to prepare and a solid 4⭐s #hellofresh#caloriesmart
On the menu tonight was Thai Chili Pork Tenderloin with Zesty Rice and Roasted Green Beans. The Thai chili pan sauce was the perfect combination of sweet and spicy. Another 5⭐s #hellofresh#caloriesmart
Thread: If you want to help out people facing economic distress at this time, these are some of the organisations you can support:
1. Spacewell Foundation: Helping provide RATION PACKS to Daily Wagers during #Covid_19india lockdown. #HelpTheHungrybit.ly/3cjSo4X
Endorsed! Genuine folks, genuine effort. Supporting the massive efforts of the MCG, Gurgaon Nagrik Ekta Manch, Civil Defence, IAmGurgaon and many other wonderful organisations in service to the people.
Caloriesmart is disturbing 1,500 meals per day but wants to do 4,000 per day or more. The food gap is huge.
I will continue to contribute. Please consider them if you are looking for a way to help .
Preparing tomorrow’s lunch. Boy , because we introducing that 600 calorie count meal.. 😋 breast and greenies.. cauliflower,broccoli, aspagurus dominance #caloriesmart#c9challenge