Classic catastrophizing. When affective polarization hits, the brain swaps logic for an 'existential threat' response. It’s a textbook case of an amygdala hijack fueled by a digital echo chamber. 🧠💥 #CognitiveDistortion #IdentityFusion

"“Should” statements imply #guilt..Question the validity of “should” statements..#Reframe the “#should.” The word “should” can be replaced with things like, “I want to” or “I get to,” or can be eliminated completely.": buff.ly/T63X18Z #CognitiveDistortion #MentalHealth

Blaming yourself for everything? Understand personalization. #CognitiveDistortion #MentalHealth psychologyfanatic.com/person…

🕰️ Time perception distorted during sleep? We experience both time dilation & compression, disrupting our sense of duration. Like losing time on a long flight! ✈️🧠 #SleepScience #CognitiveDistortion themattwalkerpodcast.buzzspr…

We don’t just believe narratives—we defend them, bending reality to fit our views. The more personal they feel, the less we question them. The sharpest minds don’t just absorb stories—they challenge them. linkedin.com/pulse/how-does-… #Narratives #Bias #CognitiveDistortion

When co-parenting involves high conflict, unhelpful thinking patterns, known as cognitive distortions, can distort how parents perceive and interact with each other. These patterns, like overgeneralising, catastrophising, and mind-reading, can lead to misunderstandings and increased tension. Children often bear the emotional weight of these conflicts, leading to feelings of anxiety, sadness, and confusion. Without intervention, this ongoing stress can increase the risk of long-term mental health challenges, such as anxiety, depression, attachment issues, and low self-esteem. Recognising and addressing these distortions can help create a healthier, more stable environment for everyone, especially the children. #alienation #cognitivedistortion #mentalhealth #coparenting #parenting #family

Catastrophizing: A cognitive distortion where one assumes the worst possible outcome. Example: Thinking missing a deadline will result in losing your job. #Catastrophizing #CognitiveDistortion #AnxietyAwareness #MentalHealth #OverThinking #Psychology

——🧠COGNITIVE DISTORTION: Wrong approach to interpreting facts in negative consequences. 🌿 𝑃𝑒𝑙𝑎𝑟𝑔𝑜𝑛𝑖𝑢𝑚 𝑥 ℎ𝑜𝑟𝑡𝑜𝑟𝑢𝑚 L.H.Bailey ➤ 𝙶𝙴𝚁𝙰𝙽𝙸𝙰𝙲𝙴𝙰𝙴 #Pelargonium #CognitiveDistortion

Trauma can take years before you are willing or able to reveal it all. For me, that day is today. Reader’s discretion is advised… “Surviving a Twist of Fate, Part 2” (The article link is in the next tweet) #SummerFromHell Series #UndiagnosedAutism #SuicidePrevention #Suicide #CognitiveDistortion #DoubleEmpathyProblem #WritingCommunity #writerslift #ActuallyAutistic #ActuallyADHD #ActuallyAuDHD #Autism #autism #Autistic #autistic #AuDHD #AutismAwareness #AutismAcceptance #AdultAutismAwareness #AdultAutismAcceptance #Awesomism #awesomism #AutismMatters #Autism4Life #AutismIsNotALabel

"Conquering the Three Mental Enemies of Adults with ADHD" You can overcome discouraging thought patterns such as negativity bias, cognitive distortion, and perseveration. bit.ly/CHADDAttentionMentalE… #CHADD #adhd #mentalenemies #thoughtpatterns #negativitybias #cognitivedistortion

hehe #horroroc #horrorart #cosmozero #cognitivedistortion #cogdistort #mutantoc #mutant #arttradesopen #commissionsopen #ArtistOnTwitter #DigitalArtist #clipstudiopaint #victorianoc #steampunkoc #smallartist

These are Global Labels, a type of CognitiveDistortion based on the research of Aaron Beck. Often seen in conjunction with Emotional Reasoning. Highly recommend this book on Ego Defenses. Learn more here: rumble.com/v1qj7bb-podcast-3…

Reflecting on the basics today. All or nothing thinking, is the absolute snake, eating its absolute tail #CognitiveDistortion #AllOrNothing #Perspective #Mindfulness. Is anyone here listening? chrisgritti.com/blog-gritti

people who always need to prove they're right youtube.com/shorts/ETdegQ9zA… #mentalhealth #cognitivedistortion

Comfort is a FEELING. Safety is NOT a feeling. #DocHeath #CognitiveDistortion

Those cognitive distortions can get real! 😆 . Thank god I’ve learned how to manage these thoughts during my recovery. 🙏🏻💪🏻 . . #recoveryposse #cognitiveprocess #cognitivedistortion #sober #sobriety #soberlife #sobersquad #recoverwithlinzer

Masters of fear mongering complain about… …fear mongering. There is no hope. #CognitiveDistortion

The Effects of All-Or-Nothing Thinking #NewsBreak black and white thinking can be damaging for mental wellbeing. Please take less than 3 minutes to read this! #cognitivedistortion #mentalhealth #overwhelm newsbreakapp.com/n/0khoAMpe?…

For #technolovers... Hello, here is the new episode of Cognitive Dostortions... Enjoy and have a nice week. 😎🔥🔥 #techno #DXL #cognitivedistortion #darxoul #wearewhatweplay youtu.be/P_z96QFmBU0

#selfconcept #selfworth #cognitivedistortion #innercritic #innercoach