🚴♂️ STUDIO DURABILITY 2026
📩 Per informazioni e candidature:
mmorrone@uniss.it
#durability #cyclingscience #triathlontraining #enduranceperformance #uniss #vo2max #sportsscience #humanperformance #researchstudy
instagram.com/p/DZeYifkjSes/…
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May 15
Stephen CheungはFlagstaffで18日間の高度滞在を行い、総ヘモグロビン量やフェリチン、走行パフォーマンスの変化を自己実験として記録した。
総ヘモグロビン量は増えず、むしろわずかに低下した一方、呼吸への適応によって同じ主観的負荷で走れるようになり、坂道ランのタイムは滞在中に継続的に改善した。
帰還直後の1週間は不調もあったが、その後のライドでは持久力と終盤の余力が戻り、高地トレーニング後の反応には個人差と時間差があることを示している。
#AltitudeTraining #CyclingScience #PezCycling
pezcyclingnews.com/toolbox/w…
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23 Oct 2025
🚨 Just published! Insights into how World Tour cyclists structure training: periodization and load management throughout the season. 🚴♂️👇 #CyclingScience #Performance
23 Oct 2025
NEW PAPER 📝 Published!: Training Strategies of World Tour Cyclists: Periodization and Load Distribution Across a Competitive Season onlinelibrary.wiley.com/doi/…
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4,527
2 Sep 2025
I want to bust a common #Cycling myth 💥
That spinning at high cadences is "more aerobic," shifting power from the muscles to the cardiovascular system, thus ⬇️ fatigue & ⬆️ performance. But science tells a different story. Let's break down the evidence. #CyclingScience 🚴🧵👇
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27 Jul 2025
Is this the CHEAPEST way to gain speed on your bike? 🤯 We investigated wheel balancing – a trick used by some big names, but almost no one else does.
🎥 gcntech.co/secretwheel 🎥
#Cycling #BikeTech #MarginalGains #CyclingScience #RoadBike #Performance #BikeHack #DIY
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510
7 Jul 2025
Top Cyclists' Nutrition Secrets: Revealed by Dr. Sam Impey
#CyclingNutrition #DrSamImpey #CyclingTips #PerformanceNutrition #EnduranceSports #CyclingScience #ProCycling #FuelingForCycling #TomPidcock #FilippoGanna
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1,070
27 Mar 2025
Check this article "A numerical design methodology for optimal pacing strategy in the individual time trial discipline of cycling" link.springer.com/article/10… #sportsengineering #cycling #cyclingscience #cyclingtechnology #sportscience
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28 Feb 2025
"ACCEPTED 🚴♂️🚴♀️ Do men and women fatigue the same in pro cycling?
New study in JSAMS:
✅ Up to 10 kJ/kg, same power.
⚠️ At 20-30 kJ/kg, female cyclists drop more in 1-20 min efforts.
💡 Key for tactics and training.
📖 #Cycling #Durability #CyclingScience"
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4,654
28 Feb 2025
ACEPTADO🚴♂️🚴♀️ ¿Se fatigan igual hombres y mujeres en el ciclismo pro?
Nuevo estudio en JSAMS:
✅ Hasta 10 kJ/kg, misma potencia.
⚠️ A 20-30 kJ/kg, las ciclistas caen más en esfuerzos de 1-20 min.
💡 Clave para tácticas y entrenos.
📖 #Ciclismo #Durabilidad #CyclingScience
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1,160
18 Nov 2024
Check this article "Practical computational fluid dynamic predictions of a cyclist in a time trial position" buff.ly/4fLVIGP #cycling #timetrialcycling #aerodynamics #sportscience #sportsengineering #sportstech #cyclingscience
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1,653
16 Nov 2024
Overtraining?
There's a smarter way. 📊 Use your powermeter to find your sweet spot and make flow a repeatable process.
Try this: 6x12 min. intervals, alternating 2 min. at 95% FTP and 2 min. at 85%.
Boost your performance without burnout.
📎flow-momentum.com/#ikigai-ct…
#CyclingScience #SmartTraining
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11 May 2024
Check this article "Individual aerodynamic and physiological data are critical to optimise cycling time trial performance: one size does not fit all" buff.ly/4bkkZpo
#cycling #velo #tdf #girodeitalia #cyclingscience #sportstechnology #sportsengineering
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1,856
17 Jan 2024
Looking forward to sharing some knowledge and experience on this topic tomorrow with this great group! #cyclingscience @Carnegie_CHP
15 Jan 2024
Looking forward to hosting @bgwainwright this Thursday at 12pm for a free online seminar - 'Aerodynamic 101: theory and application in cycling'. Still time to register, all details below...
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24 Dec 2023
🚴♂️ Naturally Bicarbonated water for better cycling performance? 🤔Study says ‘not really’. Might tweak blood pH, but as for boosting your ride? I think not. #CyclingScience #HydrationMyths
qxmd.com/r/38140311
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2 Dec 2023
Check this article "Solid and slotted bicycle brake disc thermal performance"buff.ly/3H7A4Ot #cycling #cyclingscience #cyclingengineering #sportsengineering #sportstech #sportstechnolgy
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11 Jul 2023
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5 Jul 2023
Who’s in Glasgow for World’s? Come and pop in and say hi, some amazing people giving their expertise!
#cyclingscience #cyclingbiomechanics #cycling #sportsscience
2 Jul 2023
With @CyclingWorlds coming to Glasgow, visit our Science into Practice Cycling Symposium and hear from a range of experts at UWS Lanarkshire campus on 1st August, including Brad McGee, Head Coach at the @NSWIS and @letour_uk Yellow Jersey. Register: uws.ac.uk/cycling-symposium/
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4 Jul 2023
Will wearable sweat lactate sensors be the next big thing in cycling? @KevinVanHoovels initiated the discussion in Bilbao last week… what is your take…? @ScienceCycling #cyclingscience
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26 Jun 2023
"Cycling Science: Optimizing Your Wheels, Tires, & Tubes"
Listen now at: tridot.com/podcasts/cycling-…
#TriDot
#Triathletes
#Cycling
#CyclingScience
#BikeWheels
#Aerodynamics
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2 May 2023
Maximize your cycling power with a better carb strategy! Dive into the research behind it in our eye-opening YouTube video. Click now! 📺🔍 #Get Faster #TrainerRoadInsights #CyclingScience
bit.ly/41BOK0x
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