12 Mar 2022
4
19 Aug 2020
Coach Fast Matt @CuzzwhaT gets all excited for #Endurance day at @orangetheory #OrangeTheoryFitness #OTF #OTFBroadRipple
#DriTri #DriTriPrep #rowing prep today. Got in 2130m. 4x90 sec #pushpace #runs!
#RunRowRepeat #BasePushAllOut #MoreLife #SplatPoints #KeepBurning #LiveLonger
5
11 Aug 2020
#Endurance day at @orangetheory #OrangeTheoryFitness #OTF #OTFBroadRipple
4-minute #ProgressivePush #PushPace #run getting us ready for the next #DriTri! Long rows & #bodyweight exercises. #DriTriPrep
#RunRowRepeat #BasePushAllOut #MoreLife #SplatPoints #KeepBurning #LiveLonger
1
9
20 Mar 2019
Today was something awesome! #endurance but definitely felt like #dritriprep on the treads! Looking forward to #eliminator workout tomorrow! #morelife #orange #otfdunwoody
1
1
3