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Jon Strum
@RealTalkMS_jon
May 7
realtalkms.com/453 Exercise and MS: what’s happening to the immune system? The science may surprise you. Find out more on RealTalk MS. 💪 #MultipleSclerosis #RealTalkMS #MSResearch #ExerciseForMS

Episode 453: MS and Pregnancy with Dr. Riley Bove

For decades, an MS diagnosis came with outdated advice and significant uncertainty regarding starting a family. Today, the conversation has shifted from "Is it possible?" to "How do we optimize the...

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Jon Strum
@RealTalkMS_jon
Apr 15
realtalkms.com/450 No pills. No injections. No infusions. Just movement. Exercise may be one of the most powerful (and accessible) tools for managing MS. We’re talking about it on RealTalk MS. #RealTalkMS #MultipleSclerosis #MSCommunity #ExerciseForMS

Episode 450: Exercise is Medicine for People with MS with Dr. Robert...

An exercise program can be hard to start and even more difficult to stick with. But the evidence-based benefits speak for themselves. For people living with MS, it can mean improving quality of life...

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Beth Boxall@BoxallBeth
3 May 2020
Day 6 and 7 of my #twopointsixchallenge Day 6= 26 netball goals Day 7= I filmed a 26 minute workout suitable for people with MS youtube.com/watch?v=1whxktBh… #exerciseforMS #exerciseismedicine #StayHomeSaveLives #netball #homeworkout #MultipleSclerosis
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MSworkouts@msworkouts
31 Oct 2018
Have you joined the MSWorkouts StrengthCamp? It's completely free, 100% online and guides you through a week's worth of healthy exercises, stretches and nutrition. Sign up today! msworkouts.com/strengthcamp #MSWarriors #MSSucks #Exercises #ExerciseforMS
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