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Ready to get online with confidence? Join our SUNSHINE Digital Inclusion & Skills Programme — learn, connect, make friends. Loneliness out. Community in. SIGN UP NOW! #SUNSHINE #SignUp #DigitalInclusion #DigitalSkills #SUNSHINECharity #Community #FREE #FREEProgramme #JoinUs
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💙 Free Support for Portuguese-Speaking Parents in Lambeth 🇵🇹 IRMO is running a fully funded 7-week Group Therapy Programme starting in January for Portuguese-speaking parents and carers of children with autism or SEND living in Lambeth. ✨ Led by experienced Occupational Therapists and Speech & Language Therapists, the programme offers: •Therapeutic support •Practical strategies •A safe space to connect with other parents 📅 Mondays, 10am–1pm 📍 IRMO, SW9 7JP 🗓 Starts: Monday 26 January 📲 Register now – limited spaces available! #IRMO #Lambeth #AutismSupport #SENDSupport #PortugueseCommunity #ParentSupport #FreeProgramme #FamilySupport #SpeechAndLanguageTherapy #OccupationalTherapy #CommunitySupport
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All who buy tickets to our concerts receive a free programme as we believe all audience members should have access to the information that complements the repertoire and performers. Book now and choose your seats. #inclusivemusicmaking #freeprogramme trybooking.com/uk/events/lan…
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🌸 Breathe Melodies for Mums – Lambeth 🌸 Breathe Melodies for Mums is offering a FREE 10-week programme in Lambeth for new mums with babies aged 0–9 months starting in October. They have free taster session in September too💛 
This singing and wellbeing group helps mothers bond with their babies, build confidence, ease stress and anxiety, and connect with others. No singing experience needed! 🎶✨ 🎤 FREE Taster Sessions – see flyers for details •Thurs 25 Sept, 10.30am – Jubilee Hall, Tulse Hill SW2 2LY •Fri 26 Sept, 10.30am – St Vincent’s Centre, Brixton SW2 1AS 📍 Free Oct Programme runs: •Tues 7 Oct – 9 Dec, 10.30–11.30am @ Jubilee Children’s Centre, SW2 2JE •Fri 10 Oct – 12 Dec, 2–3pm @ Liz Atkinson Children’s Centre, SW9 6PH 👉 Register here: breatheahr.org/forms/breathe… 📧 m4m@breatheahr.org | 📞 07511 214 069 
🌐 More info: breatheahr.org #BreatheMelodiesForMums #Lambeth #NewMums #FreeProgramme #WellbeingThroughMusic
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cc to @EvgeniPlushenko @toddeldredge @TheRobinCousins #SochiOlympic #FreeProgramme by #MaoAsada 🇯🇵 #Сочи whose #Birthday 25th of September is the same #BirthdayDate with Russian Legendary Pianist who won the #GrandesPrixs de #LongThibaud 1983 ( when he was 17 ) #ChopinIntertnationalPianoCompetition in 1985 ( when he was 19 ) , namely #StanislavBunin ( #スタニスラフ・ブーニン) born in Moscow #Russia 🇷🇺!! When the peace to be realised in the World , I am very much looking forward to @KremlinRussia_E #PresidentPutin of not only #Judo but another of his favorite sports ( as well as me and #Zenia =#EvgeniPlushenko ) namely Ice Hockey !!
Replying to @YukieKudo314
As I have checked the link to the #YouTube , my tears flooded in my eyes , running down on my face ... It is such a superb programme showing what & who #MaoAsada was ! is ! will ! In the comment sections there are many people stating that they still watch this again & again in tears ... It is like a destiny that a ledgendary Russian Pianist of my respect #StanislavBunin and #MaoAsada of Japan shares the same #Birthdy ( w different birth year ) !! It is also symbolic that her " Eternal Value " Programme took place in Russian #SochiOlymics with her cosches from Mme Machiko Yamada ( same as #MidoriItoh ) Mme Mihoko Higuchi of Japan , M. Rafael Arutunian , Mme Tainana Tarasova of Russia , with this programme timing M. Nobuo Sato of Japan . With this programme music #PianoConcerto No2 of #SergeiRachmaninoff ( I personally liked Mme Tarasova 's programme #MascadeWaktz ) It is as if this unforgettable ETERNAL Gem of the truth is made & created of course by the huge dedicated efforts by Mao Asada ( #浅田真央) but how symbolic it is of this such a moving performance forever is made in #Sochi =Срчи !! by 🇯🇵& 🇷🇺! coaches of the carrer of Mao including also Lorry Nicol of Canada ! 🇨🇦
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👨 | FREE 12-Week Healthy Lifestyle Programme for Men in Bradford! 💪 | Get active, eat better & meet like-minded people with @BullsFoundation! 📅 | Mon 1PM, Wed 9:30AM @ Planet Fitness 📅 | Sat 9:30AM @ Bradford College 👉 | Open to Men with a BMI over 25! Sign up now: app.upshot.org.uk/signup/055… #StrengthInNumbers #HealthyLiving #MensHealth #FreeProgramme
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30 Apr 2024
D&AD is a proud sponsor of Disabled Creatives: the first initiative of its kind, championing disabled talent and getting disabled & neurodiverse creatives at the table where ideas are pitched! Learn more: creativeequals.org/disabledc… #DisabledCreatives #FreeProgramme @CreativeEquals
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Efforts to stop violence against women and girls should involve a combination of legal, social, and educational measures. #_proud2bemeinternational #Womenempowerment #womenandgirls #itsenough #UNITE #Orangetheworld #VAWG #domesticabuse #freeprogramme #Londonbased #BAME #signup
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3 Dec 2023
Kickstart your Tech career in 2024! Get a FREE Skills City BootCamp now and learn from experts, develop professionally & personally. Apply now 👉 apply.skills-city.com/ #CloudEngineering #BootCamp #SoftwareEngineering #SkillCity #FreeProgramme #FullyFunded
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Please swipe left for details of the VAWG programme we are delivering. Empower yourself, sign up today ✨ #Noexcuse #GBV #VAWG #Womenempowerment #youthcharity #BAME #freeprogramme #signup #Londonbased #womenandgirls #UNITE #domesticabuse
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25 Apr 2023
Another one of our Upward 2022 girls shares her experience with the programme.
 👉 [Spaces are filling up!] Register here: forms.office.com/e/PzgH2yz4i… Deadline for registering is on Apr 30th 11:59PM. #Upward #BMEwomen #freeprogramme #buildyourCV #workshops #Amina
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6 Mar 2023
To address the chronic underinvestment in disabled talent, Creative Equals is offering a free three-week creative training programme for those who have previously worked or studied as a creative: buff.ly/3SOWc4J #DisabledCreatives #FreeProgramme
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Rebekah Stapley, @OUFCcommunity Health and Wellbeing Lead, is ready for the first #Oxford session of FIT U'S programme starting today at Rose Hill Community Centre. Find out more: ouitc.org/programme/fit-us-f… #OUFC #FitFans #GetFit #QuitSmoking #FreeProgramme #Oxfordshire
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Sona’s #Innovation #Topathon2022 helps #students with #mentoring from #scientists nd #engineers. @sonacollege is conducting Innovation Topathon 2022 for the 2 students with #engineering cut-offs 185 and above. Know more about d #freeprogramme here: sonatech.ac.in/topathon2022/
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25 Jul 2022
"@OUFCcommunity" Are you a man aged 35-65 who wants to improve health, get fit and quit smoking? Don't miss out on this free programme starting in #Banbury and #Oxford soon. Find out more and SIGN UP now 👇 ouitc.org/programme/fit-us-f… #OUFC #FitFan #GetFit #FreeProgramme

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Are you a man aged 35-65 who wants to improve health, get fit and quit smoking? Don't miss out on this free programme starting in #Banbury and #Oxford soon. Find out more and SIGN UP now 👇 ouitc.org/programme/fit-us-f… #OUFC #FitFan #GetFit #FreeProgramme #QuitSmoking

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Are you wanting to #PrepareForYourFuture and aged between 14 and 16? Our Young Professional online course can help you get ahead. Find out more: ow.ly/YALY50IALKH #YoungPeople #YoungProfessional #Training #FreeProgramme #FreeVirtualTraining
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