A real watershed moment in my #Parkinsons journey. For over 7 years I have been exercising early at the gym before work by myself but yesterday after my whole family joined we all went together and are now planning our regime for the week. #happydays#keepmemoving#bettertogether
Fortunately (instead of UNFORTUNATELY) that has shown itself to be true and those moments are exactly #WhatGroundsMe and helps to #KeepMeMoving#ToAnotherDay - count your blessings slowly! 🙏🏼🙏🏼🙏🏼🙏🏼 @Divya04501311 @KarenCa777
I love reading books. But I’ve always read them in tiny clips, unable to sit still. I can read forever if I’m simultaneously walking on a treadmill. #KeepMeMoving