Take a look at one of the play’s from @Ravens vs. @dallascowboys last week and look at #CarsonVinson who Raven’s drafted 141st in this year’s Draft out of @AamufbR . Working at LT, Carson does a great job of setting his angle and moving violently through his angle till the POA at the collision point where he punishes #47 Harris and allows Rasheed Ali the opportunity to cut back. #VFAM #OLdoingOLthings #BigBoyBall

Offseason NFL Training with Seattle @Seahawks OG @C_Haynes70 who has had an awesome week! Position work/performance/nutrition/yoga/recovery/film review and more! Christain is locked in for this Fall! #VFAM @Velocity_LS #NFL #Offseason #Seatatthetable #Trenches #OL4Life #OLPride #OLdoingOLthings @hawkmania4 @seahawksPR @seattlen21

We appreciate you @realcasonhenry for working with us and allowing us to support your journey! We are all excited for your upcoming season and can’t wait to see all your successes be realized - #VFAM #vfam #vtheday #bigboyball #groundswell #culture #velocityfootball #family #oline4life #nfl #warroom #OL #OLdoingOLthings #Offseason #NCAA #NIL #bags #SEC @CoachTeasley

We appreciate you @thatjeremiah771 for working with us and allowing us to support your journey! We are all excited for your upcoming season and can’t wait to see all your successes be realized - #WDE #VFAM #vfam #vtheday #bigboyball #groundswell #culture #velocityfootball #family #oline4life #nfl #warroom #WDE #OL #OLdoingOLthings #Offseason #NCAA #NIL #bags #SEC @CoachThornton61

Monday, work day!! Only a few more weeks till OTA’s #NFLOffseason #VFAM #OLdoingOLthings #CantonGA #Georgia #OL #Training #Performance #FBIQ #Filmstudy #Strength #bodycomp #full360 #PT #medical #justbetter #IYKYK #Makeitstick #Viral #Seahawks #Chargers

2025 NFL Pre Draft Group It’s not enough! We will always play the supporting role and help the main character achieve the hero status. We will play Yoda and they can be Skywalker every time! #VFAM #VtheDay #OLdoingOLthings #BigBoyBall #Culture @RecruitGeorgia #DLdoingDLthings #groundswell #culture #OL4Life #trenches #experience #service #support

Well oiled machines… 2025 NFL Draft Prep #VFAM @VTheDay #OL4Life #BigBoyBall #Crispy #Smooth #Stable #JustDifferent #Whynotus #Dudes #OLdoingOLthings #Georgia #Canton #HollySprings #NCAA #NFL #NFLDraft

OL - I encourage you all to watch my man @DJTheWarrior76 work on the jump rope. This is a must in your ongoing development program. Do not pass on this opportunity to help Develop your RSI, agility and quickness. That is all, for now! #VFAM #OLdoingOLthings

Really enjoyed having @DJTheWarrior76 in the #WarRoom with us this week. The man is in amazing shape and can move like… 👀 for yourself. Excited to get to work! #NFL #OLdoingOLthings #BigBoyBall

This OL will be something to be reckoned with!!! Coaches better come to The County this spring!! @RecruitGeorgia @On3Recruits @kudzusports @EvanMckissack @CountyFootball1 @Coach_Twatson66 #OLdoingOLthings #TheReasonWhy

STRONG!! Coaches, you need to get to The County this spring. Building something special!! @Coach_Twatson66 @FBCoach_JH @RecruitGeorgia @On3Recruits #OLdoingOLthings #threasonwhy

Great having the OL from @PisgahFootball in the #WarRoom working on their craft as a unit. @zaydahmedd06 @aaronkruse05 #VFAM #VtheDay #OLdoingOLthings @GeorgiaPrepMag @PlayBookAthlete @PrepRedzoneGA @on3 @ChadSimmons_ @RecruitGeorgia @GHSFdaily

Just want to leave this up here for people that know… IYKYK #IOL #OLdoingOLthings #RG #LG #C @RecruitGeorgia #Showthemsomerespect @KaydenRich_OL @TyhlerW @benhartman29 #PunishBlocks @PrepRedzoneGA @GeorgiaPrepMag @JeremyO_Johnson @RWrightRivals @MiltonEagles_FB #SHIP 👀 at IOL

🚨College OL Coaches🚨 as you come around Georgia to follow up with your recruits, please find time to stop by the #WarRoom we love talking OL play with #Dudes like ya'll. @RecruitGeorgia #itsanOLthing #OLdoingOLthings

Check out our good friends at @5AS1OL - a great opportunity to continue to learn and further your craft if your an OL athlete or a OL Coach! #OLdoingOLthings

Welcome to the #WarRoom former @HoustonTexans OL and current OT for the @calstampeders @djcoker_ !! Very excited to help support you on your journey in this game we all love!! #NFL #CFL #XFL #football #OLine #OLdoingOLthings #Vtheday #velocityfootball #Georgia @Velocity_LS

Did anyone check out @TheSpringLeague first game last night? #TSLSeaLions may not have pulled out the win, but #VFAM @KingNick66 balled out‼️ Couldn't be more proud of you buddy‼️ @Velocity_LS #NFL #OLdoingOLthings #EVLV #RosterspotNOW @FS1 @BrandonThornNFL - who needs a center?

Good luck to #VFAM @MonsieurSmith95 as he heads out to OTA's @dallascowboys ‼️ Do your thing Big E - we are all cheering for you brother!! @Velocity_LS #NFL #EVLV #OLdoingOLthings #OL4Life #BIGBoyBall #VtheDay

Great having @Titans OT Brandon Kemp back in the #WarRoom with us working his craft for the upcoming season. @Velocity_LS #NFL #OLdoingOLthings #EVLV #Vtheday #BigBoyBall #OL4Life #VFAM

C.O.L.D. Has officially kicked off today! Very excited to be working, learning and sharing with a talented group! #EVLV #OLPride #Oline4Life #OLdoingOLthings #velocityfootball #VtheDay @Velocity_LS @Velocity_XP