24 किलोमीटर। 9 घंटे। दुर्गम रास्ते, जंगल और पहाड़। जीरो इंजरी। ⚡ दिल्ली पुलिस अकादमी के एडवांस कमांडो कोर्स के प्रशिक्षुओं ने ACTC अभानपुरा में अपनी ताकत और धीरज का लोहा मनवाया। पथरीले रास्तों, घने जंगलों और ऊंची पहाड़ियों के बीच से गुजरती यह 24 KM Speed March किसी भी विषम परिस्थिति से निपटने की एक ठोस तैयारी है। असली कमांडो वही, जो हर बाधा को पार करना जानते हैं। 💪🔥 #CommandoLife #DelhiPolice #SpeedMarch #ToughTraining #Karmayogi #DelhiPoliceAcademy #ACTCAbhanpura #AdvancedCommandoCourse

In the 80's our unit, 40CDO, hosted some US Marines from an assault ship and they were ripped, they struggled to speedmarch and yomp though. Upper body fitness is important but it seems to be taken to excess today.

How dare you say that? Have you ever done a 30km speedmarch with 60kg battleload?

Commando life #30km #speedmarch #comanado #nationfirst #jaihind @IFSnaina @Nidhzee @remottouch @TooterKaDrama @mousumisink @Surabhikhushboo @_Rani_Dixit @kpbrindareddy @advjyotijha @divya_gandotra @biharigurl @Preeti_bhokar @ShashiKalaYada3 @Coach_Preeti @333maheshwariii

Ladies & gents does anyone know the official end point of the #commando speedmarch Im sure we finished at the castle with a wash in the freezing river? If so does have a contact with the estate? @45CdoGp @RoyalMarines @WeHaveWaysPod @BearGrylls @theRMcharity @RMHistSociety

Veteran commandos selected for gruelling world record 'speedmarch' attempt dailyrecord.co.uk/news/veter…

Veteran commandos training for gruelling world record 'speedmarch' attempt: dailyrecord.co.uk/news/veter… dailyrecord.co.uk/news/veter…

Last night I had the honour of representing the @theRMcharity at the @TowerOfLondon in support of @BazGray’s Royal Marines veterans speed march. Excellent company, fantastic event and an absolutely brilliant charity. #royalmarines #veterans #speedmarch #charityevent

The #eFP BG LTU organised the “Best Engineer Squad Competition”. During this event the different squads needed to complete several tasks:shooting, UXO detection identification, build concertina obstacles speedmarch. #WeAreNATO #StrongerTogether 🫡 @NATO @hqmncne @Forsvaret_no

Heading up to Chatham later to speak to @KatyaKMTV on @KMTV_Kent about the @LLHalf, @theRMcharity and my speedmarch. Looking forward to it, and looking around where my Great Grandfather spent most of his land based naval service. #hoofing

A cross bearing his name will be laid at the @RoyalMarines memorial in London on April 3rd, following my @LLHalf speedmarch. Lest We Forget.

Really honoured that a @RMBandService veteran who was present at the IRA bombing of the Deal barracks has sponsored my @LLHalf @theRMcharity speedmarch. This is only going to spur me on even more! Hoofing! #londonlandmarks #halfmarathon #llhm #yomping justgiving.com/fundraising/C…

WE'VE DONE IT!!! Thank you so much! £1664 achieved for @theRMcharity for my @LLHalf speedmarch challenge. I will now stop harassing you all but if you still want to donate to the best our country has ever produced, please feel free! justgiving.com/fundraising/C…

A decent session for my @theRMcharity @LLHalf speedmarch, finishing close to the Tonbridge War Memorial Gardens. Honoured to be carrying remembrance crosses in my bergen bearing the names of nearly 400 @RoyalMarines lost to us in service since 1982. justgiving.com/fundraising/C…

Also remembered will be those who died while in Iraq and Afghanistan. Their dedication to this country is echoed in the work of @theRMcharity and I am proud to be doing this speedmarch with them. Please donate to my @JustGiving page if you can. justgiving.com/fundraising/C…

Also remembered on the speedmarch are those killed on Op: Banner in Northern Ireland.

A huge thank you and big @theRMcharity thumbs up to @FetchSecurity for sponsoring my @LLHalf speedmarch. Great team at Fetch, who I have worked closely with over the past few months. Thank you so much!!! Still time to donate and get your thumbs up! justgiving.com/fundraising/C…

Many thanks to Jane Warwick for her donation towards my @LLHalf speedmarch. She gets a massive thumbs up! Doing an 11 miler session today with my bergen, containing nearly 400 remembrance crosses, each one named for a @RoyalMarines who died in active service.

Will see you tomorrow after my speedmarch training session. I will be the knackered customer breathing heavily!

I'm doing a speedmarch for @theRMcharity on @LLHalf day. Am I am @runningpunks or just a nutter, carrying a backpack with nearly 400 @RoyalMarines name on nearly 400 remembrance crosses? #itsonlypain