Mar 23
What should runners build first: speed or distance? πββοΈπ¨πββοΈπ
Dive into the debate and find out whatβs best for your training! Read more: ow.ly/G8Ev50Yu1Ap
#Running #Runners #RunTraining #SpeedVsDistance #MarathonTraining #HalfMarathon #5kTraining #10kTraining #Endurance #SpeedWork #DistanceRunning #FitnessTips #RunCommunity #RunnersOfInstagram #TrainingTips #GetStronger #RunMotivation
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14 Nov 2017
Using @SpheroEdu to complete the road maze, whilst learning about #speedVsdistance #acceleration #problem solving
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