20 May 2022
Join the millions of people who are doing our simple balance routine everyday to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #balanceexercises #ageing #healthyageing #activeageing #happyageing
1
1
3 Apr 2022
Join the millions of people who are doing our simple balance routine every day to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #balanceexercises #ageing #healthyageing #activeageing #happyageing
2
3
2 Mar 2022
Improve your Balance in just 5 minutes!
Join the thousands of people who are doing our simple balance routine every day to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #Balanceexercise #balanceexercises
2
2
26 Feb 2022
Join the millions of people who are doing our simple balance routine every day to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #balanceexercises #ageing #healthyageing #activeageing #happyageing
3
3
4 Feb 2022
Join the millions of people who are doing our simple balance routine everyday to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #balanceexercises #ageing #healthyageing #activeageing #happyageing
2
11 Jan 2022
Join the millions of people who are doing our simple balance routine everyday to improve their balance and confidence too. Just follow this link ⬇
youtube.com/watch?v=ujoD1l4f…
#Moveitorloseit #StayinWorkout #balanceexercises #ageing #healthyageing #activeageing #happyageing
2
3
20 Dec 2021
Not long to go now 🎅 ... and with the excitement building and lots of energy to use up why not enjoy a Christmassy workout with WheelPower and Santa's little helper @EllaBee24 ▶️ youtu.be/oUPPJs0rrt4 #wheelpower #getactive #christmas #stayinworkout
2
2
30 Sep 2021
Try our Stay fit for Life book which is an essential guide with 30 easy to follow exercises to help #olderpeople to stay fit for life Go to ⬇
moveitorloseit.co.uk/product…
#Moveitorloseit #StayinWorkout #SeniorExercises #exercisesforseniorsover60 #exercisesforseniors #seatedexercise
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2
22 Sep 2021
Myth #3: It’s best to exercise in the morning 🌅
False! It makes no difference what time of day you exercise. That said, you may not want to work out before bed, all that adrenaline might make it hard to sleep! 😴
#StayInWorkOut #FitnessMotivation #Genopets #MoveToEarn
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9
44
20 Sep 2021
58%
Jogging🏃♀️
7%
Dancing💃
10%
Swimming🏊
25%
Bike riding🚴♂️
347 votes • Final results
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4
29
10 Sep 2021
MYTH! 🏋️♀️ when you lose fat, it comes off proportionately from the entire body.
Stay fit and burn fat by getting out and doing more cardio. Increase your step count by running or walking more 🏃♀️Your #Genopet will appreciate it!
#StayInWorkOut #FitnessMotivation
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55
#ClearYourHead has a range of tips on how to stay active & look after yourself as restrictions ease. It's understandable to feel anxious as things change.
There's Actify content 🌟on the website from #StayInWorkout ideas & tips for #ActiveFamilies
▶clearyourhead.scot/
5
4
15 Aug 2021
▶️ Subscribe to our YouTube Channel today and be notified about all of the latest video releases from WheelPower, and discover the 10 part series from Ben @AdaptToPerform youtube.com/user/WheelPowerV… #WheelchairWorkout #OnlineFitness #StayInWorkout #InclusiveFitness
2
3
5 Aug 2021
▶️ Subscribe to our YouTube Channel today and be notified about all of the latest video releases from WheelPower youtube.com/user/WheelPowerV…
#WheelchairWorkout #OnlineFitness #StayInWorkout
3
1 Jun 2021
#TakeNoteTuesday #wellbeing tip ➡️
facebook.com/yogatherapyhull…
#Yoga classes start 📅 Weds 9th of June at 7pm by accredited #YogaTherapist. Details ➡️
🎟 bit.ly/3wwxGJr
#wellness #mentalhealth #selfcare #mindfulness #stayinworkout #JoinTheMovement #gethullactive
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2
28 May 2021
On this day in 2020 WheelPower hosted their very first Online Cafe, as we welcomed disabled people along to enjoy a free live Yoga Class with Nina. The class was attended by 22 people and led the way for the 103 classes that have followed since #ExerciseAtHome #StayInWorkout
3
7
25 May 2021
▶️ Subscribe to our YouTube Channel today and be notified about all of the latest video releases from WheelPower youtube.com/user/WheelPowerV…
#WheelchairWorkout #OnlineFitness #StayInWorkout
5
18 May 2021
Launching a brand new #ActiveOstomates: at Home #dance session: Pop to Movies and Musicals starting on 10/06/21! Get fit and enjoy yourself from the comfort of your own home, dancing to the best of Frozen, Fame, and The Greatest Showman!
colostomyuk.org/active-ostom…
#StayInWorkOut
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5
Brilliant to see how much fun was sparked by our Music and Movement sessions run by Ian Mather. Crikey, they've danced in the rain and even the snow!
Here's Carole on the joy of getting out there...
#sellyoaknns #TAWSociety
#musicandmovement
#stayinworkout
1
3
8 May 2021
▶️ Subscribe to our YouTube Channel today and be notified about all of the latest video releases from WheelPower youtube.com/user/WheelPowerV…
#WheelchairWorkout #OnlineFitness #StayInWorkout
2