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ماہرین کے مطابق خود سے بات کرنا ذہنی کمزوری نہیں بلکہ توجہ، یادداشت اور مسئلہ حل کرنے کی صلاحیت کو بہتر بنا سکتا ہے۔ University of Wisconsin اور Bangor University کی تحقیقات سے معلوم ہوا کہ خیالات کو بلند آواز میں دہرانا دماغ کو معلومات تیزی سے پروسیس کرنے اور منظم رہنے میں مدد دیتا ہے۔ ماہرینِ نفسیات کے مطابق سیلف ٹاک (Self-talk) ورکنگ میموری کو مضبوط کرتی ہے اور مشکل کاموں کے دوران اعتماد بڑھاتی ہے۔ کھلاڑی اور طلبہ اپنی کارکردگی بہتر بنانے کے لیے اس طریقے کو استعمال کرتے ہیں۔ Quarterly Journal of Experimental Psychology میں شائع تحقیق کے مطابق جو لوگ جس چیز کی تلاش میں ہوں اسے آواز سے دہراتے ہیں، وہ اسے زیادہ جلدی ڈھونڈ لیتے ہیں۔ سائنس کا کہنا ہے کہ اندرونی مکالمہ (Inner Dialogue) ذہنی استحکام کے خلاف نہیں بلکہ اعلیٰ ذہنی کارکردگی کی علامت ہو سکتا ہے۔ #PsychologyFacts #SelfTalk #BrainPower #GeniusMind #MentalPerformance #CognitiveScience #StudyFindings #SmartHabits #LocalStreet
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New Study Demolishes Feminist Narrative About Marriage & Motherhood! The FACTS are in: Married mothers are TWICE as likely to report being "very happy" compared to unmarried women without children! 🎉 Key findings from the 2025 Women's Well-Being Survey: 40% of married mothers report being "very happy" vs only 22% of unmarried childless women Married women are half as likely to feel lonely 47% of married mothers find life enjoyable most/all of the time Greater physical affection, meaning, and purpose drive this happiness gap The feminist lie that marriage = misery has been DEBUNKED by hard data! 💪 Despite what Hollywood and academia tell our daughters, the research is crystal clear: Marriage motherhood = a pathway to genuine fulfillment and joy for women. Time to celebrate the beautiful truth about family life! ❤️👨‍👩‍👧‍👦 #BoldBeckwith #ConservativeIN #MarriageMatters #FamilyValues #WomensHappiness #ProFamily #TraditionalValues #FeminismFails #DataDontLie #StudyFindings thefederalist.com/2025/09/01…
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Ever wondered if footing the whole bill could actually boost your mood? 🎟️😊 writes Aimee E. Smith 👉 Read more about how “who pays” can shape your shared experiences and well‑being: theaustraliatoday.com.au/tim… New research in Psychology & Marketing shows that when you’re out with your best friend, paying for both tickets makes YOU feel happier than splitting the cost—thanks to those “communal norms” of friendship! But with acquaintances, it doesn’t move the happiness needle. So next time you’re at the cinema 🍿 or planning a coffee date ☕️, consider covering their tab—your brain might thank you for it! @DrAmitSarwal @ShailendraBSing @Pallavi_Aus @JitarthJai #SharedExperiences #FriendshipGoals #PsychologyOfHappiness #CinemaNight #PayItForward #StudyFindings @ConversationEDU
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Thrilled to have presented our #Incurableheadandneckcancer #studyfindings at @shefunihealth departmental research in progress meeting today!! We uncovered key insights on #carenavigation & #codesigned solutions for better care. Huge thanks to all who joined!!
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Replying to @AFReport1915
oh boy.. Electronic gaming and psychosocial adjustment: a study on cognitive and academic impacts of excessive gaming Findings: Excessive gaming (3 hours daily) resulted in a 7-point drop in IQ and a 0.4-point decrease in GPA, with poor performance in subjects like math and language. . doi:10.1371/journal.pone.0087943 Citation: Przybylski AK. Electronic gaming and psychosocial adjustment: a study on cognitive and academic impacts of excessive gaming. PLoS ONE. 2014;9(3) The effects of violent video game habits on adolescent hostility, aggressive behaviors, and school performanceFindings: Gamers who spent excessive time playing showed 10% lower scores in intelligence tests, with poorer memory retention and problem-solving skills. Citation: Gentile DA, Lynch PJ, Linder JR, Walsh DA. The effects of violent video game habits on adolescent hostility, aggressive behaviors, and school performance. J Adolesc. 2004;27(1):5-22. doi:10.1016/j.adolescence.2003.10.002 Violent video game effects on aggression, empathy, and prosocial behavior in Eastern and Western countries: a meta-analytic reviewFindings: Long-term exposure to violent video games was associated with higher levels of aggression and reduced empathy in both Eastern and Western cultures. Citation: Anderson CA, Shibuya A, Ihori N, et al. Violent video game effects on aggression, empathy, and prosocial behavior in Eastern and Western countries: a meta-analytic review. Psychol Bull. 2010;136(2):151-173. doi:10.1037/a0018251 Chronic violent video game exposure and desensitization to violence: behavioral and event-related brain potential dataFindings: Gamers exposed to violent video games were more prone to anger, with frequent outbursts and emotional dysregulation. They also became desensitized to real-world violence, with slower cognitive responses. Citation: Bartholow BD, Bushman BJ, Sestir MA. Chronic violent video game exposure and desensitization to violence: behavioral and event-related brain potential data. J Exp Soc Psychol. 2006;42(4):532-539. doi:10.1016/j.jesp.2005.08.006 Sleep interference effects of pathological electronic media use during adolescence Findings: Excessive gaming during adolescence led to sleep disruption, which in turn contributed to cognitive decline, including decreased memory retention and attention spans. Citation: King DL, Delfabbro PH, Zwaans T, Kaptsis D. Sleep interference effects of pathological electronic media use during adolescence. Int J Ment Health Addict. 2014;12(1):21-35. doi:10.1007/s11469-013-9454-2 Effects of video-game ownership on young boys' academic and behavioral functioning: a randomized, controlled studyFindings: Young boys who owned video games showed worse academic performance and reduced attention spans compared to their peers, with a negative impact on social behaviors. Citation: Weis R, Cerankosky BC. Effects of video-game ownership on young boys' academic and behavioral functioning: a randomized, controlled study. Psychol Sci. 2010;21(4):463-470. doi:10.1177/0956797610362670 Excessive computer game playing: evidence for addiction and aggression?Findings: Excessive gaming was associated with addiction-like behaviors and increased aggression. Gamers exhibited higher levels of aggression and neglect of responsibilities. Citation: Grüsser SM, Thalemann R, Griffiths MD. Excessive computer game playing: evidence for addiction and aggression?. Cyberpsychol Behav. 2007;10(2):290-292. doi:10.1089/cpb.2006.9956 Media use and adolescent physical, mental, and social well-beingFindings: Gamers were significantly more likely to lead sedentary lives, with a 64% increase in physical inactivity. This was linked to slower reaction times and lower IQ scores (6-point decrease). Citation: Bickham DS, Hswen Y, Rich M. Media use and adolescent physical, mental, and social well-being. Am J Prev Med. 2015;49(2):181-188. doi:10.1016/j.amepre.2015.02.036 Leisure Luxuries and the Labor Supply of Young MenFindings: Young men who spent excessive time gaming had lower employment rates and were less likely to pursue education, potentially affecting long-term earning potential. Citation: Aguiar M, Bils M, Charles KK, Hurst E. Leisure Luxuries and the Labor Supply of Young Men. National Bureau of Economic Research. 2017.
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It's a conversation worth having as it challenges long-standing beliefs about relationships and fidelity. #Relationships #Psychology #StudyFindings bit.ly/3SPjyZ2

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🚨 Health News Update 🚨 A recent study finds that intermittent fasting may increase the risk of cardiovascular death. Stay informed and make safe health choices. Click the link wellnesshealthcare.com.ng/in… #HealthNews #IntermittentFasting #CardiovascularHealth #StudyFindings
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📉 A new study reveals a drop in partner violence following cannabis legalization. Explore the findings and their implications for society. 🌿 #CannabisLegalization #PartnerViolence #StudyFindings #SocialImpact #cannabisusa #cannabis cannabisriskmanager.com/2024…

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💉😢 A recent study suggests that COVID vaccines may have inadvertently contributed to the increase in excess deaths since the pandemic began. 📚📈 Dive into the research and join the conversation! #COVIDVaccines #ExcessDeaths #StudyFindings nypost.com/2024/06/06/us-new…

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10/📊 **Results**: - Out of 6.1M, 37,189 received ranibizumab, 39,447 aflibercept, & 163,611 bevacizumab. - Incidence of kidney failure was 678 per 100,000 persons. - No significant difference in kidney failure risk among the treatments. #studyfindings
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20 Feb 2024
📚🦠 A groundbreaking study on COVID-19 💉 reveals fascinating insights! 🧪🔬 Researchers analyzed data from nearly 100 million vaccinated individuals and confirmed the previously observed connections between vaccines and specific adverse effects like myocarditis and Guillain-Barré syndrome. Stay informed! 😮🔍 #COVIDVaccines #StudyFindings thehill.com/policy/healthcar…

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5 Dec 2022
Today at the #research Dissemination #EVENT in Bhubaneshwar, we shared the #studyfindings for our latest study, 'Beyond the Norm: Scope of Non-traditional Livelihood Skilling for Women in Achieving Women's Economic Empowerment'.
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Why the gender gap in science and technology could last for centuries... @future_timeline a timeline of humanity's future, based on current interlinking cascading trends #Futurism #Technology #StudyFindings ow.ly/LjEY30jFkOt

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Local Councils play a big role in effective implementation of GBV laws and policies. #StudyFindings #EffectiveImplementationofGBVlaws
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