OVERCOMING ADDICTION
Social worker from The Berman Center sheds light on how to change the course of addiction.
According to the 2023 United States National Survey on Drug Use and Health, 48.5 million (16.7%) Americans battled a substance use disorder in the past year. But many people have addictions that arenβt drugs or alcohol; they can span a multitude of behaviors, such as social media use, exercise, gambling, smoking and more.
Addiction looks different for every person, and for this reason, the medical community chooses not to define it. As the adolescent program director at The Berman Center, an intensive outpatient program in Sandy Springs that treats mental health and substance abuse disorders, Allie Sanford has a clear definition. She says addiction is using a substance to cope with something, whether that is trauma, boredom or loneliness. βIt is leaning on that substance in a way that is unhealthy because it creates issues in other areas of your life,β she says.
HOW IT STARTS
According to Sanford, addiction almost always starts out as simply having fun, whether thatβs drinking with friends, scrolling on TikTok or playing video games. However, at some point, the brain starts to associate the enjoyable activity with relief from a negative emotion, such as stress. The brain then creates an association between the behavior and feeling better...
Read more in the latest issue of
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π Katie Hughes
πΈ Joann Vitelli
THE BERMAN CENTER
770.336.7444
bermancenteratl.com
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