🪐 Jupiter Rewards Phase II is LIVE! x.com/MarketingJUP/status/20… @TechinPE @SlickPupSolona @bangeweyu x.com/i/broadcasts/jLwmAfoGp…

Baseball BINGO! Hit balls and dice off tees. The dice = the numbers on the BINGO card. BINGO =$$$ #physed #techinpe

Our 3rd grade students are reviewing their soccer skills before small sided games. We are also implementing technologies like VR and New Playground to enhance their learning experience! #PhysEd #physicaleducation #technologyinpe #techinpe

Thrilled to present “Technology in Elementary #PhysEd: Tools to Engage, Assess, & Elevate Learning” with amazing @WCUofPA students Jacqueline Deisler, Cheyenne Kirk, & Jesse Wisnoff at the #SHAPEPA2025 Conference this Thursday! 💜💛 #WCUHPE #HealthandPE #TechInPE #PhysEd #SHAPEPA

📝✨ Got something awesome to share? The Fall issue of the SHAPE PA Journal is open for submissions! We’re looking for YOUR stories, ideas, and classroom magic in: 💪 Physical Education ❤️ Health Education 🚀 Future Professionals 📣 Advocacy 🌟 Member Spotlights 🧠 Technology 📢 & more! ⏳ Deadline: October 16, 2025 🔗 tinyurl.com/shapepajournalFa… Whether it’s a killer lesson idea, a tech tip, or a shout-out to someone amazing, we want to hear it. Let’s make this issue the best one yet! 🥳 #SHAPEPa #CallForContent #HPE #PhysEd #HealthEd #FuturePros #Advocacy #MemberSpotlight #TechInPE #TeacherVoices #ShareYourStory

Spinner app I use: “Classroom Roulette” apps.apple.com/us/app/classr… #physed #TechinPE

Baseball BINGO! #physed #techinpe

OK @genially, trying your "live session" for the 1st time tomorrow with my 8th gr. #physed Ss @BeaumontMSColts in @FCPSKY. Playing a little @OPENPhysEd Team FITT RPS from the HS Creative Mode Fitness Module and utilizing @HeartZonesInc HR monitors. Wish me 🍀#techinpe

Velocity-Based Training (VBT) in the high school setting: Differences between types of VBT VBT has revolutionized strength and conditioning by offering precise, data-informed methods to enhance athletic performance. The type of technology available to you can determine the level of integration available to you as a coach. Each technology offers unique benefits and challenges, making the choice dependent on the specific needs of the training environment, the type of sport or exercise, and the budget. Understanding these differences allows coaches and athletes to select the most appropriate tool for enhancing performance through VBT. Here's a breakdown of the key technologies used in VBT: #WTB #SportScience #VBT #DataInformed #TechinPE #StrongByScience #HighSchoolStrength #AthleteDevelopment

Why is motor control and motor unit recruitment important in athletic performance? 🔊⬆️ #WTB #SportScience #VBT #DataInformed #TechinPE #StrongByScience #HighSchoolStrength #AthleteDevelopment

Velocity-Based Training (VBT) in the high school setting: How are you measuring strength improvement? Common strength assessments include 1RM & relative squat (1RM / bodyweight). These methods are used to inform an athlete’s “strength” or force production. However, it's also about how effectively an athlete can move the weight. Improper application of force can result in power leaks or kids who “look like Tarzan, and play like…” VBT can revolutionize strength assessment in athletes providing: 🔹Objective Measurement 🔹 Early Detection of Improvements 🔹 Tailored Training Zones 🔹 Dynamic Load Adjustments 🔹 Longitudinal/Historical Tracking Incorporating VBT into your strength training regimen means you're not just guessing or sticking to a rigid plan; you're adapting in real-time to the athlete's current state. Are your athletes getting stronger right now or do you have to wait 8, 10, 12, or 16 weeks to max out again before you can answer that? Next week we’ll start look at the importance of power as an attribute in sports and start to dive into VBT devices and principles. #WTB #SportScience #VBT #DataInformed #TechinPE #StrongByScience #HighSchoolStrength #AthleteDevelopment

Velocity-Based Training (VBT) in the high school setting: Traditional training requires the coach to select a total volume and intensity associated with the desired adaption they’re looking to stimulate. The assumption is that the athlete is fully recovered, feeling great, well fed, well rested, giving 100% effort, and using an accurate training max. VBT flips the programming model and programs the output. The load is adjusted to match the desired stimulus. We can manipulate how we get there using a variety of applications or methods. More to come on this later. The graphic comes from an excellent article by @AdamVirgile linked below. #WTB #SportScience #VBT #DataInformed #TechinPE #StrongScience #HighSchoolStrength #AthleteDevelopment

Velocity-Based Training (VBT) in the high school setting: VBT is a method of training that involves measuring the velocity of a lift or movement to inform the decision-making process. It flips the programming method by programming the desired stimulus toward adaptation or output rather than suggesting a load that “should” elicit the desired stimulus. What is VBT? Here’s a 🧵defining what it is and how coaches are using it to support athletic development. #WTB #SportScience #VBT #DataInformed #TechinPE #StrongByScience #LTAD #AthleteDevelopment

Instant Activity of the week. Ss are working on throwing skills at the targets all of the gym! #physed #techinpe

Leveling up locomotor skills in PE! Students are rolling dice to determine which movement they'll practice next hopping, skipping, or leaping! With tech tools & GIFs to guide them 💪 #ElementaryPE #LocomotorSkills #ActiveLearning #TechInPE

Dissertation Citing our #TechEd Research: “Technology Integration in School-Based Physical Activity”’ #Technology #Education #PhysicalActivity #PE #TechInPE #PETE #PhysEd #PhysicalEducation Here: proquest.com/openview/8ba826…

How I mirror my iPad to the TV or projector screen without WiFi access. #physed #pegeeks #physicaleducation #techinPE #technology

Ss love seeing themselves! During #gymnastics unit, I videotape a short video of them practicing their skills. ⁦@googlephotos⁩ uploads the video in seconds. You can quickly show the Ss their videos. #physed #techinpe

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