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🚨VQ Alert, Watertight🚨San Marco still has flooding issues 🙄 but Watertight’s VQ was…well, Watertight as it should be! Bring Cindy he said, it’ll be fun he said! #vqweek #nextmanup #anchor #drp #isi @F3Nation
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🚨VQ Alert, Billy Jean🚨spelled B-I-L-L-Y…he’s more than a beauty queen from a movie scene 🎥 Not exactly tennis either, but the PAX got a nasty forehand nonetheless 🎾 Let’s volley this VQ…you’ll make errors but don’t be afraid to hit the ball #LFG #VQWeek @F3Nation
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🚨VQ Alert, Goggins🚨Yes, that’s his nickname…he kept the silver sneakers squad on their toes and out of their comfort zones all damn morning at Poseidon. Unfortunately, group photo was not on his weinke 🤳🤦🏻‍♂️ #vqweek @F3Nation
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🚨VQ Alert, Spaceballs🚨 Ludicrous Speed, Go! “Commence operation [pause] “Embrace-the-Suck”!” #VQWeek #NextManUp #FreedToLead @F3Nation @F3Swt
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🚨 VQ Alert 🚨Drumstick and Crush joined forces to give the Asgardians a proper beatdown…next man up! #isi #vqweek #jaxrising
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Double respect VQ featuring @F3_Tron #getsome #jaxrising #vqweek @F3Swt
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Coach Betsy Ross took the men through some drills during his #VQ. Bonz was ready to hit the field… heckuva morning! — SoundCloud: soundcloud.com/f3pickupthesi… — @F3Nation @F3Carpex #VQWeek #football #sethit
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When your buddy leads the workout with football practice drills, you show up ready to work! @F3Carpex @F3Nation #VQWeek
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We thought his name was Holdem (it’s not) so naturally we named him Roasters. He dropped his #VQ today on his 38th @F3Carpex post. Get some! — SoundCloud: soundcloud.com/f3pickupthesi… — @F3Nation @F3Battle #NoOYO #F3MentalBattle #VQWeek
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Observations from today’s #PUT6 — 1) Frisco is a ringer for a @SethMacFarlane voice over artist. 2) @optemoz nailed it on the dodecahedron VQ — SoundCloud: soundcloud.com/f3pickupthesi… — @F3Carpex @F3Nation #VQWeek
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It’s #VQweek in @F3Carpex and Augmented kicks it off at @F3ATeam w/ a serious lake loop. Best new exercise, #RockTheDock. — SoundCloud: soundcloud.com/f3pickupthesi… — @F3Nation #mtaw #leadership #2ndbell #SecondBell
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15 Sep 2019
🛎🛎🛎🛎🛎🛎🛎🛎🛎🛎 🛎🛎🛎🛎🛎🛎🛎🛎🛎🛎 OVER 20 #HIMs in @F3Carpex step up this week to ring that #2ndBell!!!! Gentlemen, IT’S #VQWEEK!!!! LETS GET IT ON!!! #bestweekoftheyear #leadership @F3Nation @F3pickupthesix
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27 Jun 2019
Sweet Baby has the Q tomorrow for our last #VQ of #VQWeek. Meet at Burleson Park at 0700. (There aren’t enough James Taylor gifs out there)
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#VQweek has been awesome for our region. 4 straight days of VQs with PAX voting on a winner at the end. #IronSharpensIron @F3Nation
26 Jun 2019
No #katytrailthursday this week as #VQweek takes us to Burleson Park for Stingray’s VQ.
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25 Jun 2019
#VQWeek continues tomorrow with Draper at the helm at Caruth Park at 0545.
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Funnel Cake making his Q debut in tomorrow’s Gloom. Beautiful day for his first dose of pain. 63 & clear. Ignore the excuses and post! #VQweek
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21 May 2019
Since it’s @P_dub11 #SlowRoast week @F3Spike I thought I’d grab an afternoon pick-me-up from @thebeaneryNE #VQWeek
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Lite Brite, guys. Lite! Brite! #VQWeek #SYITG
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15 PAX got high on merkins and coupon work at Norton Commons this morning during the Noxeema Jackson/Wham! Black Ops Co-Q @F3Louisville @F3villeBlackOps #VQWeek #420
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Great turnout for Butcher’s VQ this morning at the Bag of Wrenches #VQWeek
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