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Gym Vibes 04/18/23 Here's the lift. DB Press 4x10 Cable Flys 4x15 OHP 4x10 Chest Press Machine (superset w/) Lateral Raises 3x10 (each) Tricep Pushdown Machine 4x12 SA Overhead Tricep Extension 3x10 #gymworkout #vlog #pushworkout #workoutguide #fitcoach

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