25 Nov 2025
85% of my day is spent outside, thats the secret. #GoOutSide #WorkOutside #exerciseOutside #EatOutside #PlayOutside
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21 May 2024
The Great Outdoors 💪🏻
Take a read in this month’s @sherbornetimes as we discuss the benefits of training outdoors!
#health #fitness #outdoortraining #exerciseoutside #wellbeing
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27 Sep 2023
60 kettlebell swings in a row, 50lb kettlebell, every other day @tferriss style.
Feeling it pretty good despite the short duration!
The last 10 reps took some push!
Fall underway in the Cascades, Washington State.
#kettlebell #4hourbody #exerciseoutside @4HourBodyGroup
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16 Feb 2023
A leisurely sociable triathlon of sorts this morning (in the wrong order 🙃) - run bike swim bike. Spring is coming! Feeling optimistic and happy. #JubileeRiver #Taplow #OnMyDoorstep #triathlontraining #loveyourliver #exerciseoutside
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7 Sep 2022
Shooting Heron Pond at BushyPark
@theroyalparks #bushypark #london #surrey #richmonduponthames #kingstonuponthames #molesey #teddingtontown #thamesditton #nature #bushyparkrun #surreyfitness #womensfitness #outdoorfitness #exerciseoutside #mibodyfitness #hedstromfitness
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23 Jun 2022
Check-in with your emotions, or get the body moving with local PTs. From 10am-1pm, and running every Saturday until July 30th, focus on what makes you feel good at the Feel Good Festival on Camberwell Green.
#exerciseoutside #feelgood #se5 #camberwell
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21 Mar 2022
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23 Feb 2022
Exercise is great for our bodies and minds and so is being outdoors!
Check out this blog: lght.ly/o31gn04
The Magical Powers of Exercising in the Great Outdoors! By Sarah Newman, Cancer & Exercise Specialist. #exerciseoutside #moveyourway #cancerandexercise
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22 Jan 2022
Tried x-country skiing today. I'm not very good, but I had good time. #fitstoners #exerciseoutside #getoutside
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17 Jan 2022
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16 Nov 2021
FACT: Cloth masks did not help Spanish Flu or COVID <1micron #AIrborne requires #N95 or better #StopCovidTheatre #ClothMasksDoNOtWork #PlexiglassBarriersDoNotWork #WipingSurfacesDoesNotWork #SixFeetApartDoesNotWork ITS #AIRBORNE #HVAC #FILTERS #ExerciseOutside Optimal Performance
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28 Aug 2021
Today was an ARD for me. So an easy ride was nice . I enjoyed the scenery. Here are a few pics. It’s important to find time to relax, rest and enjoy. #exerciseoutside #veganathlete #naturephotography #mypeakchallenge #crosstrainbikeride #footballchick
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19 Jul 2021
In and around Tompkins Square...
#nyc
#tompkinssquarepark
#eastvillage
#alphabetcity
#exerciseoutside
#calasthenics
#gotothepark
#streetpictures
#streetphotography
#streetportraiture
#streetvibes
#fujifilm
#xpro3images
#classicnegreduction
#xpro3
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23 Jun 2021
"I took a walk in the woods and came out taller than the trees".
Get outside, be with nature, it's a free healer!
#ilovenature #exerciseoutside
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29 Apr 2021
Dance boogie fit is now outdoors on a Tuesday 8-8.50pm £5. Come join me and have fun getting fit in the fresh air come rain or shine 💃🏼. Pm for more info.
#dancefit #outdoorfun #lenzie #kirkintilloch #eastdunbartonshire #exerciseoutside #fitness #Dance #danceboogiefit #keepfit
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12 Apr 2021
#outside you forgot one option. #exerciseoutside this is critical to #mentalhealth which public health seems to have forgotten is part of their mandate. #getOutside #walkOutside #runOutside #playoutside #evidenceBasedProtocols
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