Stay strong , stepfast , unshaken, pray and make your supplications for the days ahead will be tough but victory is certain for the children of God☦️❤️
Teresa, a young woman with Cerebral Palsy, was one of the early testers of Clock Yourself. Teresa made sure that Clock Yourself app does not exclusively appeal to older adults, but also to younger people with and without disabilities.
#ThinkFast#StepFast#InclusiveDesignx.com/MegLowryPT/status/9929…
Both reactive and volitional stepping interventions reduce falls among older adults by approximately 50%. Step training also improve reaction time, single leg stance, TUG but not muscle strength. #geriPT#PhysicalActivity#activeageingbuff.ly/2uKclB0