Close your eyes and take several deep breaths to relax your body and mind and focus your attention on the area between your eyebrows, also known as the third eye chakra now visualize a bright, indigo-colored light in this area, gradually growing brighter with each breath. As you continue to focus on this light, imagine it expanding outward, enveloping your entire head and filling you with a sense of clarity and intuition so stay in this state of focus for as long as feels comfortable, allowing yourself to connect with your inner wisdom and intuition.
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