Intervals.icu analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface

Joined October 2018
179 Photos and videos
Intervals.icu branded kit is now available to supporters! Thanks @ciovitacycling forum.intervals.icu/t/merch-…
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Intervals.icu now has dark mode, supporters will soon be able to buy branded kit from @ciovitacycling, Download 1 year of history from @GoZwift ! forum.intervals.icu/t/interv…
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Intervals.icu now has weather on courses for races, easy custom formulas on timeline charts, lots of other stuff in the news update! #cycling #running forum.intervals.icu/t/interv…
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The Interval.icu news update is out and its packed with goodies: Annual training plan builder, totals tables, events listing, easy to use formulas and more forum.intervals.icu/t/interv… #cycling #running
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Intervals.icu now has direct integration for all Huawei wearable devices including the new HUAWEI WATCH GT Runner 2! #runner forum.intervals.icu/t/huawei…
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The first Intervals.icu news update for 2026 is out! forum.intervals.icu/t/interv… #cycling #running
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The Athlete's Food Coach is now integrated with Intervals.icu! #Nutrition #cycling #running theathletesfoodcoach.com
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A quick guide on how to sync Intervals.icu workouts to Garmin cycle computers leveluplife.ch/en/sync-inter… @GarminFitness #cycling #Running
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intervals.icu retweeted
Podcast is up! with the stellar @david_tinker on his work and passion developing @intervalsicu We talk cycling, fitness, dev-ops, and all the cool aspects of intervals youtu.be/cw06Ko3NJLM
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intervals.icu retweeted
1 Dec 2025
The after effects of man-flu. Usual easy 55min trail loop with the dog. Same pace and soggy conditions. HR ~15bpm higher!! Still got some recovering to do before thninking about any tempo or hard efforts :( @intervalsicu compare.
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intervals.icu retweeted
Nouvelle vidéo analyse de l’entraînement de Jonas Abrahamsen en ligne ✅👇 youtu.be/V6dEUqe2Q18?si=VLuN…
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Intervals.icu was awarded the 2025 Data Analysis Award at the Strava Developer Summit! Thanks @Strava ! #cycling #running
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Intervals.icu now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling #running
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You can now download and upload activity stream data (power, heart rate, custom streams etc.) in Intervals.icu to edit or analyse data, add custom data to an activity etc. #cycling #running forum.intervals.icu/t/downlo…
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Intervals.icu now has direct integration with Concept2 #row #ski forum.intervals.icu/t/concep…
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intervals.icu retweeted
18 Sep 2025
With version 12.7.1 you can now import your planned workouts from @intervalsicu to your Apple Watch. You must sign out and sign in back to @intervalsicu before importing your planned workouts.
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intervals.icu retweeted
15 Sep 2025
Planned workouts from @intervalsicu in the Workout Planner
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intervals.icu retweeted
2 Sep 2025
Your intervals. Your data. Your time. Intervals.icu experience built right into your watch coming soon.
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