Intervals.icu analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface
Podcast is up! with the stellar @david_tinker on his work and passion developing @intervalsicu
We talk cycling, fitness, dev-ops, and all the cool aspects of intervals youtu.be/cw06Ko3NJLM
The after effects of man-flu. Usual easy 55min trail loop with the dog. Same pace and soggy conditions. HR ~15bpm higher!! Still got some recovering to do before thninking about any tempo or hard efforts :( @intervalsicu compare.
Intervals.icu now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling#running
With version 12.7.1 you can now import your planned workouts from @intervalsicu to your Apple Watch. You must sign out and sign in back to @intervalsicu before importing your planned workouts.