The ADHD mind already runs on subagents, context-switching, and prompt-caching. That's why it feels so natural and intuitive.
AI will disproportionately benefit ADHD minds because it externalizes the boring, parts of cognition like planning, sequencing, drafting, remembering, prioritizing and amplifies the parts ADHD minds often cook at: rapid association, novelty-seeking, pattern recognition, emotional intensity, and divergent synthesis