Joined May 2024
- Tweets 51
- Following 6
- Followers 1,050
- Likes 126
21 Photos and videos
112° on my car thermometer today! ☀️🔥
Too hot to think about food, but not too hot for a frosty protein shake.
🥤 2 scoops Equip Prime Protein
🥥 Organic unsweetened coconut milk
💪 42g real protein
🎉 BOGO Special Today!
Use code TIDBITS at equipfoods.com
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Jun 8
Improving Parkinson’s disease starts with improving overall health.
Lars Konge shares how nutrition, strength training, and reducing chronic inflammation are helping many people improve mobility, function, and quality of life. @HalCranmer
🎧 Watch here: youtu.be/v4rkNnVU9RM
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May 28
🎙️ Dr. Amber Enright, PT (The Therapy Doctor)
Concierge physical therapy bringing care into the home—supporting strength, mobility & independence through all stages of health.
🏡 Everyone wants to stay at home. @HalCranmer
🎧 Watch now youtu.be/EXgiG_97hKo
#ThriveAtYourHome
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May 20
🎙️ Thrive At Your Home Podcast @HalCranmer
& Dr. Linda Eller, DO
Functional medicine concierge care = personalized health.
Her message?
Listen to the patient.
🎧 watch now:
youtu.be/DxyP-zILvek
#FunctionalMedicine #ThriveAtYourHome
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May 11
🎙️ Thrive At Your Home Podcast @HalCranmer
Guest: Dr. Robert Todd Hurst
Heart health = whole body health
Prevention, lifestyle, and daily habits matter more than you think.
🎧 Listen now
youtu.be/b9tjMhhs5G8
#HeartHealth #Longevity #ThriveAtYourHome
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May 8
Little Miss BBQ in Phoenix 🔥
As a health coach, I look for quality food done right—this delivered.
Went for the meat, skipped the sides.
👉 Go early (they sell out)
👉 Buy extra for tomorrow
#PhoenixEats #RealFood
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May 7
“I can’t eat mackerel or sardines out of the can…”
So don’t.
👉 Turn it into something familiar — like tuna salad
Avocado oil mayo celery green onion garlic salt
👉 Serve it on a Pure Protein Bun @MariaEmmerich
Same nutrients. Totally different experience.
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Apr 13
This isn’t just a new resource.
It’s a shift in how we approach health and independence.
Helping adults take a more proactive role in their health — and supporting families and caregivers before a crisis.
thriveatyourhome.com
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Apr 11
Support before crisis. Guidance before bigger decisions.
@HalCranmer & I launched Thrive At Your Home to help adults, caregivers, and those who want to take a more proactive role in their health—before symptoms progress.
Dr. Phil ads are now airing
kamptidbits.com/thrive-at-yo…
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Mar 30
Think this is oatmeal? Not a chance 😉Pure Protein Porridge is a healthy high protein substitute for oatmeal & simply delicious.
Leave it to @mariaemmerich to create a yummy protein breakfast option. She also has a recipe for French Toast & Pumpkin Spice Porridge too.
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Mar 28
After weeks of traveling, I want an easy meal with no need to grocery shop. 🛒Breakfast Chili is the solution 🎉@mariaemmerich This is one of my top picks because I have all of the ingredients. Ready in 20 minutes & topped with eggs.Double the recipe & freeze the extra Delicious
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Feb 24
Your joint pain might not be “aging.”
Your stubborn weight might not be “slow metabolism.”
It might be inflammation from the food you’re eating every day.
One client tested this for 30 days.
Here’s what happened 🧵👇
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Feb 24
Watch Gil’s full testimonial here:
youtu.be/-f_jTo4a9Cc
If you’re tired of blaming age, genetics, or “bad luck” — reach out.
Sometimes the problem isn’t you.
It’s what’s on your plate.
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Feb 16
BOGO 40% off Equip 🍨 Protein brownies instead of hollow chocolate hearts for my valentine 💝. Every celebration can be tasty & healthy with Equip Prime Protein. Today through Feb 20th use TIDBITS at equipfoods.com for your discount. Recipe by @MariaEmmerich
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Feb 5
What to bring to the party?! Oh such an easy decision. Ready in 10 minutes & so delicious! Deviled Egg Dip by @mariaemmerich. She scored with this recipe 🏈
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Feb 3
Your health doesn’t decline overnight—it changes one choice at a time.
In 6 months, will your health be improving or getting worse?
Invest now to avoid high medical costs and assisted living later.
We help you stay independent—at home—with Thrive At Your Home.
Free consult - DM
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