@psychequest profile picture
psyche quest @psychequest

Counseling student decoding human behavior. Working on my master's and serving snack-sized psychology bites to inspire smarter moves in a complex world.

Joined July 2017
  • Tweets 1,719
  • Following 122
  • Followers 131
219 Photos and videos
Most of your fears & insecurities aren’t "who you are"—they’re just conditioning (past experiences) or heuristics (mental shortcuts). The best part? You can rewire them. Challenge the pattern, change the outcome. Your brain is trainable. 💡 #Mindset #Psychology
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The Little Albert experiment showed that fear can be conditioned, but later research proved it can also be unlearned. By rewiring our responses, we can break bad habits, overcome anxieties, and build confidence through intentional conditioning. #MentalHealthMatters #Psychology
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Are we swapping epic novels for bite-sized wisdom? Quick hits may boost brain agility, but nothing beats the magic of deep focus! What's your take? #DeepReading #BrainTraining #SundayVibes #Wisdom #Psychology
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Many enjoy solitude, but that doesn’t mean they have Schizoid Personality Disorder. SPD is more than introversion—it’s a deep detachment, not just a need for space. Craving alone time is healthy; rejecting all human connection is different. #MentalHealth #Psychology
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𝘿𝙞𝙙 𝙔𝙤𝙪 𝙆𝙣𝙤𝙬? 97% of Turkey is in Asia and 3% is in Europe? On Istanbul’s 15 July Martyrs Bridge, you can cross continents in minutes—no passport needed! How’s that for a bucket list commute? #Turkey #BosporusBridge #Connect #facts
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Strong winds fuel wildfires—at 30 mph, fires can spread up to 15 mph, making them nearly impossible to fight as flames leap ahead and spot fires ignite. Firefighters risk everything battling these infernos. #PalisadesFire #EatonFire #LAFires #WildfireAwareness #CAfire
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Every year in Japan, 4-12 people tragically lose their lives to choking on mochi, especially during New Year celebrations. Elderly individuals are most at risk due to the sticky texture. Cut mochi into small pieces to stay safe! #Mochi #Japan #Choke is.gd/geBawD
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The Japanese character for "frog" is 蛙 (pronounced kaeru or kawazu). 𝔽𝕌ℕ 𝔽𝔸ℂ𝕋: In Japanese, the word "kaeru" (かえる) also means "to return" or "to go back," making frogs symbolic of safe returns or good fortune in Japanese culture! 🐸 #frogs #kawaii #ukiyo #Avocato
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The Sun is ridiculously loud—it's nuclear fusion, after all! Luckily, space is a vacuum, so sound can't travel. If it could, we'd hear it at around 100-120 dB from 93 million miles away, about as loud as a jet engine! #Sun #FunFacts #Astronomy #SpaceScience @Helios #Sciences
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In a U.S. election year, 700-800 million pieces—ballots, guides, envelopes & more—are printed. That’s 95,000 tons of paper, or as tall as 9,000 Empire State Buildings stacked up! #Election2024 #DidYouKnow #DemocracyInAction
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Mozart just dropped a 'new single'! 🎶 Fans queued up in Leipzig for the premiere of a newly discovered string trio, composed when he was a teenager in the 1760s. Truly timeless music. #Mozart #ClassicalMusic #Leipzig #MusicHistory is.gd/g8OydN
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Grotte du Mas d'Azil is a stunning natural cave in France, home to ancient archaeological finds and a road that runs through it. A must-see blend of history and nature in one unique spot! #FranceTravel #History #Nature #Archaeology
The Figen
@TheFigen_
26 Sep 2024
This is WoW But I don't know where this tunnel is.
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(1/5) We all have that inner critic, the voice telling us we’re not good enough. It’s more common than you think and can have a huge impact on our self-esteem and actions. #MentalHealth #SelfCare is.gd/myYTlA
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(4/5) Ever found yourself feeling gross or lazy after unhealthy habits? That’s your inner critic talking. We all experience it, but it doesn’t have to control us. #MentalHealth #SelfCare
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(5/5) Your inner critic is just one part of you. With effort, you can transform that negative self-talk into something constructive. Start small and be kind to yourself. #MentalHealth #SelfCare
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Polymetallic nodules found on the Pacific seabed produce oxygen without sunlight, challenging long-held beliefs about oxygen production being tied to photosynthesizing organisms. #ScienceNews #Oceans #DeepSea #Innovation is.gd/pPsy4i
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1912: A newspaper article warned about global warming, over 100 years ago! #ClimateHistory #GlobalWarming
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"Willfully ignorant" is the key phrase here, as the science is irrefutable, yet people continue to bury their heads in the sand like ostriches.
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Geothermal energy taps Earth's deep heat, with new tech like millimeter wave drilling unlocking its potential. Supercritical water could produce 10x more energy, helping us reach global clean energy goals by 2050. #RenewableEnergy #GeothermalTech | is.gd/QhBHUr
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