Next week the US team will face Australia in the group stage 🇺🇸⚽️🇦🇺 Before you get one of the last tickets for the FIFA World Cup 2026 check app.shadowmap.org to see how sunny your seats are ☀️

The FIFA World Cup 2026 is on! ⚽️ Mexico 🇲🇽 will face South Africa 🇿🇦 on June 11 Check out app.shadowmap.org to find out how sunny your seat in Mexico City Stadium is 🪑☀️ #FIFAWorldCup

Glen Jeffery, Bob Fosbury, Scott Zimmerman, Dave Wallace and myself talk about a new paper we are working on. Just dropped @shadowmap_org @davejvwallace @hubermanlab @StevenBartlett open.spotify.com/episode/5I3…

A really awesome conversation- we explore the mechanism by which IR light is “lubricating” our metabolism and the consequences of poor light choices! Sunlight Matters to all of us…. Much much more than we realise!

New episode of The Signal is out now: Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health| Dr. Max Gulhane (@MaxGulhaneMD ) Dr. Max Gulhane is a practising family medicine physician and health-optimising physician with a passion for root-cause analysis of human chronic disease and longevity. Full Show Notes: docs.google.com/document/d/1… We discuss the full solar spectrum and how ultraviolet, visible, blue, red and near-infrared light each affect human physiology, including the POMC pathway, nitric oxide and blood pressure, and the evidence on sunlight, skin cancer and the vitamin D paradox. We discuss how artificial light at night suppresses melatonin and disrupts the circadian control of DNA repair, cardiovascular health, and metabolism. For those interested in light and circadian health, Dr. Gulhane offers a grounded, mechanism-focused framework for aligning daily light exposure with human biology.

There She Glows. Love this from @BrianRoemmele. A homage to the Adolphe A. Chaillet invented light bulb. This light bulb has been turned on for over 60,150 days or 125 year! @RogerSeheult @georgmolzer open.substack.com/pub/brianr…

🚨This is what EVERY hospital needs: ICU outside: Watch: youtube.com/watch?v=-LFTEvYZ…

Sunlight Matters, and I will be recording a podcast and discussing why with: - Bob Fosbury - Glen Jeffery - @RogerSeheult - Scott Zimmerman They have new research being published. It’s huge. Light and life! If you would like to listen to the live recording comment below… 5pm UK, June

☀️ ¿Buscas sombra en #Zaragoza para estos días calurosos? 🗺️ Shadowmap muestra en tiempo real las zonas de sombra de la ciudad para que puedas planificar tus paseos🌳😎 #enjoyzaragoza enjoyzaragoza.es/shadowmap-z…

The sun is fascinating to watch. This timelapse was recorded using a modified telescope designed to safely observe the solar chromosphere, captured over a period of several hours from my backyard in Arizona. The entire Earth would be a small dot at this distance of ~93M miles.

We are going to look back on this like we did at the first dialysis machine or the first cardiac cath Except this was not new but a rediscovery.

I sat down with Amanda Anguish on The Brain People Podcast! youtube.com/watch?v=a3OkvtkR…

King's College Rooftop ICU Garden: Oh yeah!

Morning routine on @shadowmap_org's accuracy – check out that shadow pattern on the building facade 🎯

Sunlight! Infrared light from the sun penetrates through the other body and has been detected coming out the other side in a recent study in Nature: Scientific Reports. This has been documented to have measurable metabolic effects in real time. nature.com/articles/s41598-0…

The Good people of Sonning with a distinctly water focused scarecrow trial. Superb! @WindrushWasp @Feargal_Sharkey @Petex70

Sunlight is critical to our health and well-being. Just listen to what @hubermanlab and @RogerSeheult have to say. We have just launched Sunscore on @Redfin. A world’s first. It’s a location based metric that scores a property or location for its Sun and shade profile!

Shadowmap landet exklusiven Deal mit US-Immobilienriesen Redfin ift.tt/S3JlQtk