UKA Level 3 Event Group Endurance Coach. Member of Cambuslang Harriers and Junior coach at Motherwell AC

Joined August 2011
1,039 Photos and videos
Simon Gold retweeted
RIGHT CULTURE #4Jathletics Love seeing supportive ethos at events - call it #SALtogether๐Ÿ‘ Simon Wootton captured examples at @glasgowath Miler Meet๐Ÿ“ท Well done to all these athletes (and many more) @SALChiefExec @SALDevelopment @ErinGillen3 @LindsayMcMaho15 @HendrieJanice
2
10
662
Simon Gold retweeted
Settled into our temporary home for this season. Thanks to Dalziel High School Trust for making the facility available to us at such short notice. @scotathletics @SALDevelopment @nlcpeople
1
6
157
Simon Gold retweeted
BEST FOOT FORWARD #SALtogether #LindsaysRoad Conditions difficult for runners and for photography @Bobby_ThatOneMo at Scottish 10-Mile Champs Here's @vanhaddock @CambuslangH making a splash @SALChiefExec @DGDdes @silovesjackd @ianbeattie1 @AthTrustScot
1
1
7
818
Simon Gold retweeted
Nothing says Monday like a pack run with hill sprints and back for circuits! @scotathletics @SALDevelopment
2
7
122
Simon Gold retweeted
OFFICIALS COURSES #SALtogether Sign-up now to help us help our sport #yearntolearn scottishathletics.org.uk/helโ€ฆ Volunteers who make athletics happen ๐Ÿ‘ @SAL_Coaching @SALChiefExec @SALDevelopment @leslie_roy1 @_caitlinww @JKWighton @RobDL2 @FotheringhamCM @mark_stringer88 @mo_bestin
4
6
518
A very special thank you to @MotherwellAC for raising ยฃ1,295 at their 12-hour, 50-mile ultra marathon! ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ The first MAC-Yard Ultra saw 30 runners take on the infamous backyard ultra format, running a 4 mile loop on the hour, every hour, for 12 hours. Well done and thank you!
1
1
6
412
Simon Gold retweeted
Best of luck to all our club athletes who are representing their schools at the Scottish Schools Indoor Championships at the Emirates Arena today. Wishing everyone a great day of competition.
1
3
118
Simon Gold retweeted
Amazing day and experience for some of our youngest athletes at the @scotathletics Superteams at the Emirates Arena today! Some competing indoors for the first time ever, they were all buzzing! Congratulations team!!
2
7
886
Simon Gold retweeted
Brilliant turnout for our annual club cross country event. Athletes aged 9 to 70 in four races from 1-4k competing fiercely whilst showing great club spirit! Mon the MAC!! @scotathletics @AthTrustScot @thesecretracer @ewencameronruns @silovesjackd
3
7
594
Simon Gold retweeted
COMMUNITY CLUBS #SALtogether Always love the 'club from the pub' photos @Newton_Road strong in their community - like many of our clubs @SALChiefExec @SALDevelopment @LawtonCraig @ewencameronruns @silovesjackd @LindsayMcMaho15 @ErinGillen3
Huge well done to all our club athletes who came out tonight for our Tuesday evening club run. ๐Ÿ’›๐Ÿ–ค๐Ÿ’› @ScimitarRunning @scotathletics
1
3
9
696
Simon Gold retweeted
Great to see our track athlete and coach Niamh, attend her first session as part of the @scotathletics @AthTrustScot Young Peopleโ€™s Forum in Glasgow today. We look forward to supporting her and listening to her and her cohortโ€™s ideas at club level. #FemaleLeader #RoleModel
Brilliant day with the new members of the YPF. Cohort 3 have been busy working in groups on the aims and values, and @scotathletics Digital Content Creator, Eilidh, has been leading on social media. Fantastic support from the Mentors and Lead Mentors! @LindsayMcMaho15
5
10
982
Simon Gold retweeted
๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€ ๐—ณ๐—ผ๐—ฟ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ. ๐—ข๐˜‚๐—ฟ ๐—–๐—ผ๐˜‚๐—ฐ๐—ต ๐˜๐—ผ ๐Ÿฑ๐—ž ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ. If youโ€™ve signed up already, in just one week youโ€™ll be feeling incredible after completing your first session. Step out of your comfort zone -New Year, New You ๐Ÿ’›๐Ÿ–ค๐Ÿ’›
1
5
54
Simon Gold retweeted
A frozen track and bitter conditions canโ€™t stop us! Indoor circuits and fast feet on the stairs made sure our athletes got a proper session in the bag tonight! ๐Ÿฅถ๐Ÿ™Œ๐Ÿป
1
1
5
219
There was woman on here last week looking for a parking spot near ibrox so she can take her dad to the games . If anyone knows her get in contact with me and she can use my wife's parking space at work on Govan Road for the rest of the season.
1
2
68
Simon Gold retweeted
8 months ago, I tried to end my life. I genuinely didnโ€™t think things would get betterโ€ฆ Turns out, I was wrong, and today Iโ€™m celebrating completing 5 marathons in 5 days, raising over ยฃ10,000 for the mental health charity that helped save my life ๐Ÿ˜Š
1,291
716
25,761
546,049
Simon Gold retweeted
Suicidal thoughts and depression can quietly infiltrate your life. This ongoing struggle can gradually gain control, but it doesnโ€™t have to. When you donโ€™t have the strength to take another step, ask those you love to pull you. Youโ€™re never alone in this ๐Ÿงก
74
934
3,528
260,276
Simon Gold retweeted
FEMALE ATHLETE HEALTH #SALbelong ๐Ÿ“น'People talk more openly about this now - @EilishMccolgan has been an inspiration' Kirsty Davis youtube.com/shorts/C7uba1pktโ€ฆ @SALChiefExec @WSportsAlliance @ScotWomenSport @ThisGirlCanUK @FemaleCN @Lizmccolgan @EilidhDoyle @SALinclusion @FranSnitjer

1
2
4
974
A very merry Christmas and I truly hope you all have a wonderful time spent with family and friends.
2
25
RT @ewencameronruns: Easy miles in the dark heading into Glasgow this morning, for the last coaching session before Christmas. A great yearโ€ฆ
2