We help coaches use technology to improve the performance of their athletes.
Joined June 2015
- Tweets 35,390
- Following 1,072
- Followers 31,448
- Likes 24,532
2,043 Photos and videos
Pinned Tweet
23 Jan 2023
The Freelap User Guide for the new myfreelap app can be viewed here freelap.com/support/myfreela…
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The Fast Lane Podcast is BACK!
Key topics for Episode 8 include:
Foot strength & Toe Pro work
Isometrics
Wave sprints
Falling
Hip flexor work
& much more!
Watch/Stream on all major platforms or check it out at: zurl.co/TsHzA
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SimpliFaster retweeted
Jun 13
Day 2 SHREDmill Invitational, time to unleash the new @shredmillspeed Ground Unit #GetFASTfast @SimpliFaster @Tony_Villani_
instagram.com/p/DZhwuOyETNk/…
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SimpliFaster retweeted
Jun 12
@DentonGuyer_FB, Amazing Indoor, American And Texas Flag, Country Music, with @SamanthaSCard and @RockDaisyAMS, getting ready for the first @SHREDmillSpeed along with @SimpliFaster. Cannot wait to see our host @kylekeese shortly and get to work!!!!
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SimpliFaster retweeted
Jun 12
Morning of, Day 1 @SHREDmillSpeed Invitational is here! Let's get fast, fast Denton Guyer @Tony_Villani_ @SimpliFaster @universal_speed #GetFASTfast
instagram.com/p/DZfLtTTkUVH/…
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Jun 12
The @SHREDmillSpeed Invitational kicks off at Denton Guyer HS in DFW this morning!
@MarkHoover71 spotted a couple SimpliFaster shirts already!! @Tony_Villani_ @Krause_Perform
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Jun 11
We’re excited to introduce the new SimpliFaster Author Portal.
For years, the SimpliFaster blog has been built by coaches, sport scientists, therapists, and performance professionals who are willing to share what they’re learning in the field.
Now, we’re making that process easier.
The new Author Portal gives current and future contributors a simpler place to get started, submit ideas, and share their coaching expertise with the wider performance community.
Alongside the portal, we’ve also made updates to the blog experience to help coaches better discover practical articles, buyer’s guides, podcasts, and resources built around real-world training.
The goal is the same as it has always been:
Help coaches think deeper.
Coach smarter.
And keep moving the field forward.
Interested in writing for SimpliFaster?
Start here: authors.simplifaster.com
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SimpliFaster retweeted
Jun 10
Your athletes. Your data. Your dashboards. 📊
We'll build custom dashboards using your data and review them with you at @nhssca_us next week.
📧 chris@rockdaisy.com to get started
@SimpliFaster
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SimpliFaster retweeted
The biggest benefit of overhead pressing or reaching of some kind is scapular upward rotation. The importance of upward rotation in an overhead sport cannot be exaggerated. simplifaster.com/articles/ba… via @SimpliFaster
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SimpliFaster retweeted
Jun 10
Everything mapped out. 🎯
Tempo. Percentages. Individualized weights.
Every athlete knows exactly what to do. @RockDaisyAMS Workout Builder
Appreciate the support @FlyCoach_68 and the entire staff @Stag_Strength
@SimpliFaster
@JordanCFitness
#StrengthCoach #WorkoutBuilder
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Jun 9
We often discuss force plates with coaches and one thing that always stands out is the massive value derived from data beyond just jump height.
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Jun 9
That is where force plate data becomes valuable.
Not because it gives you more numbers.
Because it gives you better context.
CMJ metrics should help you make better coaching decisions.
The value is not the test.
The value is what you do next.
Know what changed.
Know why it matters.
Know how to respond.
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Jun 9
SimpliFaster is proud to carry some of the best force plate solutions in the industry and glad to assist you research and implement the system that fits your needs best! Shoot us a DM or head to SimpliFaster.com to learn more!
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SimpliFaster retweeted
Jun 6
You can now get TruForm treadmills from @SimpliFaster What I love about TruForm is whether walking, running, or sprinting the angle naturally creates a more efficient gate. I have had TruForm Treadmills for almost 10 years and 0 issues. MPH is about .5-1.5mph slower than 30–> 40yd time flys. I have less than a handful of athlete faster on TruForm and they had a fast cycle with limited force capabilities. Great solution for not having space to sprint!
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SimpliFaster retweeted
Jun 5
Simplify summer workout programming & delivery ☀️
The @RockDaisyAMS Workout Builder helps coaches create and deliver individualized workout programs in minutes.
✅ Track Top Sets
✅ Auto-calculate training maxes
✅ Deliver on TV, iPad, mobile, or print
500 Athletes • $500/Year
Free Trial 👉 rockdaisy.com/workoutbuilder…
@SimpliFaster
@JordanCFitness
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Jun 7
Let’s goooo! 🫡🤝
Jun 6
You can now get TruForm treadmills from @SimpliFaster What I love about TruForm is whether walking, running, or sprinting the angle naturally creates a more efficient gate. I have had TruForm Treadmills for almost 10 years and 0 issues. MPH is about .5-1.5mph slower than 30–> 40yd time flys. I have less than a handful of athlete faster on TruForm and they had a fast cycle with limited force capabilities. Great solution for not having space to sprint!
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Jun 7
Custom paint job looks legit!!
I painted my @trueformrunner blue 🟦 I like it so far. I’m gonna run some experiments 🔬 🧪 on it 🔜
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Jun 6
The TrueForm Trainer gives coaches another way to help athletes take ownership of their sprint training year-round.
☑️ Self-powered design
☑️ Responsive Belt Technology
☑️ Bluetooth and app integration
☑️ Modular design
☑️ Available with turf or tread surface options
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Jun 6
A great speed tool for coaches working with athletes of all levels.
The TrueForm Trainer is now available through SimpliFaster.
Learn more at: store.simplifaster.com/produ…
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