MKin, CSCS, strength coach, powerlifter, former competitive strongman
Joined May 2011
- Tweets 1,668
- Following 340
- Followers 181
- Likes 3,236
54 Photos and videos
Drew Burton retweeted
10 Jan 2018
Nordics improve sprinting performance, which is not really that surprising if you think about how eccentric training increases active stiffness, and therefore the ability to store strain energy
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Drew Burton retweeted
8 Apr 2017
New review in press: High Intensity Interval Training For Maximizing Health Outcomes onlinepcd.com/article/S0033-…
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4 Apr 2017
2 Apr 2017
91% increase in 1RM knee extension after 12 weeks of heavy strength training in older adults aged 83-94 #strength
ncbi.nlm.nih.gov/pubmed/2836…
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Drew Burton retweeted
14 Mar 2017
Research shows a link between higher levels of physical activity in children and lower levels of anxiety and depression. #mentalhealth
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13 Feb 2017
If I bring 1/2 the smiles to the faces of those around me in 70yrs that he did in 11, I will consider myself a huge success. Goodnight Bowyn
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25 Jan 2017
Even the strongest can be impacted by mental illness...not a sign of weakness! Exercise can help! helpguide.org/articles/exerc… #BellLetsTalk
Drew Burton retweeted
25 Jan 2017
Today is #BellLetsTalk Day! Join the conversation to help shine a light on mental health.
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Drew Burton retweeted
8 Jan 2017
#New | Stretching for Long-distance Runners 🏃🏼
⬇️ Economy
⬇️ Performance
❌ No effect on DOMS
❌ No effect on injury ylmsportscience.com/2017/01/…
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3 Jan 2017
Stronger live longer! x.com/inkedprofscotty/status…
3 Jan 2017
Dose-dependent association between muscle-strengthening activities and all-cause mortality ncbi.nlm.nih.gov/m/pubmed/27…
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23 Dec 2016
Annual tradition- managed to grind out 700lbs today! #oldmanstrength #nobodylikesabragger #festivusfortherestofus #featsofstrength
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Drew Burton retweeted
15 Dec 2016
High protein intake (animal protein intake) as a percentage of TEI have a lower risk of major osteoporotic fracture goo.gl/z7SusO
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Drew Burton retweeted
6 Dec 2016
Making physical activity a greater part of everyday life won't be easy but it's vital to the well-being of our kids. ow.ly/HrW3306P4SP
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7 Dec 2016
Only 9% of Canadian kids get enough daily exercise and 31% are sleep deprived! Improving either will help the other! participaction.com/sites/def…
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Drew Burton retweeted
29 Nov 2016
Data links strength with lower cardiometabolic risk in kids independent of aerobic fitness. Strong kids=Healthy Kids bit.ly/2gyWc6M
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Drew Burton retweeted
14 Nov 2016
Nearly 28% of adults >50 years old don't participate in physical activity beyond daily routine ja.ma/2eVXnOS
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22 Oct 2016
Want to skate faster? Requires force (strength) applied rapidly (power)...tips from a renowned expert... mahockey.org/news_article/sh…
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