Olympic Bronze Medallist @london2012, 4xWorld Silver medallist, European Champion. Personal Trainer (FOADS Health), get in touch for services offered

Joined May 2009
690 Photos and videos
🀬 once again fuming after a visit to @DavidLloydUK West End Southampton. Repeatedly incapable of providing a service I pay a lot of money for. Every time it’s sunny they are incapable of getting lifeguard cover so I can take my kids swimming! #poormanagement #inadequateservice
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Name a service in the England more useless than @SW_Help I don’t ever remember a service that runs on time. #useless
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When will smaller clubs get a look in at @FoursHead ? 9 clubs make up a quarter of the entries….bit of a joke IMHO Cambridge 17 Leander 13 Oxford Brookes 12 Tideway Scullers 12 London 12 Reading 10 Imperial 9 Sir William Borlase 8 Molesey 7
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No where/nothing (apart from my family) makes me happier than being on the water in a boat.
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James Foad OLY retweeted
At our planning meeting, the start of the campaign was formed to get @the_foad and @CWoody27 on the WEB wall. Sorry @Iwanrunner and Packham but they live here! Ps the landlord could not have given less sh1ts but every campaign starts with an acorn or something! @greeneking
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Hilarious πŸ‘πŸΌπŸ‘πŸΌπŸ€£
31 Jul 2020
That was awkward..when you think it’s a rehearsal πŸ™ˆ
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James Foad OLY retweeted
Replying to @HenleyRegatta
@HenleyRegatta Sunday Throwback! Celebrating our GB Olympians who have repesented GBR at the highest level, HRR and beyond. Be part of something different: Join Molesey ⚫️ βšͺ️ #rowing #HenleyRoyalRegatta
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Given that @HenleyRegatta didn’t offer any kind of refund for those who paid their Stewards Membership in full, in January 2020, you would have thought they could of at least given members a hamper, rather than spend more on a non-existent event in 2020 πŸ€”
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Sign up, tomorrow 17:00-18:15. I’ll be hosting my first ⁦⁦@Airbnb_uk⁩ Experience. Hear about my journey to Olympic success, coping with life after sport, ask questions along the way and finish with an online workout. Sign up up below πŸ‘‡ abnb.me/rIgIl8Jyp7

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#mentalhealth #MentalHealthAwareness This topic is so important for Athletes, don’t let it creep up on you, be aware early #neversaynever
'I've struggled really badly with my mental health.' @the_foad spoke brilliantly on his issues with mental health since leaving rowing.
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James Foad OLY retweeted
'Physically, they were just machines.' @the_foad on rowing legends @matthewcpinsent and @SteveRedgrave5, and how @TomHuelin1's bid to get fit compares... Full episode here: soundcloud.com/user-22418036…
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. @sjh_987 @TomHuelin1 thanks for having me on last week. Great to reminisce, share stories, explain how hard life post sport can be & have a good chin wag & laugh with 2 great guys πŸ‘πŸΌ #foadyintheWEB
15 Jun 2020
Really interesting chat with @the_foad here. Not all heroes wear capes. Some wear Lycra. Takes a lot to open up. This is important:
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James Foad OLY retweeted
Really good chat with @the_foad and even better than his stories..... there was no cricket chat!!!!
πŸŽ™NEW POD🎧 With Olympic Bronze medallist rower @the_foad, on: πŸ† What is the point of a cox?πŸ†@steveredgrave5 @matthewcpinsent, and what made them so good πŸ† An awkward moment with @tom_ransley πŸ† Missing Rio, and struggles with mental health issues soundcloud.com/user-22418036…
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James Foad OLY retweeted
Replying to @BritishRowing
@BritishRowing @WorldRowing @iocmedia please check out our chat with @London2012 rowing bronze medalist James Foad @the_foad and his journey before and after the olympics. Enjoy!
πŸŽ™NEW POD🎧 With Olympic Bronze medallist rower @the_foad, on: πŸ† What is the point of a cox?πŸ†@steveredgrave5 @matthewcpinsent, and what made them so good πŸ† An awkward moment with @tom_ransley πŸ† Missing Rio, and struggles with mental health issues soundcloud.com/user-22418036…
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James Foad OLY retweeted
Our latest episode with πŸ…rower @the_foad is here! πŸ”Š ☁️ Soundcloud: soundcloud.com/user-22418036… 🍏 Podcast app: podcasts.apple.com/gb/podcas… @BritishRowing @tom_ransley @matthewcpinsent @SteveRedgrave5 @jamescracknell @SotonRowingClub @solentsport @ItchenImperial @UKRowingCourses

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James Foad OLY retweeted
πŸŽ™NEW POD🎧 With Olympic Bronze medallist rower @the_foad, on: πŸ† What is the point of a cox?πŸ†@steveredgrave5 @matthewcpinsent, and what made them so good πŸ† An awkward moment with @tom_ransley πŸ† Missing Rio, and struggles with mental health issues soundcloud.com/user-22418036…

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FOADS Health Virtual Training, offering a unique twist on your usual rowing workouts. πŸ’₯ JUST Β£10 per Month πŸ’₯ . 🀩 New Daily Workouts Every Day, now at over 80 different sessions available. . Get in touch and find FOADS Health Virtual Training on Facebook.
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Better than any of these British Rowing Workouts going out πŸ€ͺ . Workouts alternate between a Home Workout (floor based bodyweight exercises) and a Rowing Workout. . Plus loads of extra content, Stretching Sessions, Core Sessions, Education πŸ’ͺπŸΌπŸ‘πŸΌπŸŽ‰
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Live the Life & Train like an Olympian – Airbnb Experience . Now hosting live online experiences, check out the link below for more details. Discussing all things Olympics & Mental Health, plus a little workout to finish off πŸ‘ŒπŸΌ . Follow the link to book. abnb.me/iD6Ck2zAe7

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