F3 Patch
Joined May 2009
- Tweets 394
- Following 230
- Followers 119
- Likes 931
106 Photos and videos
12 Mar 2021
Our high school students are quietly suffering. We won't see the bulk of that damage until later, but the time to act is now! @wsfcs
google.com/amp/s/nymag.com/i…
20 Dec 2020
Got the 1st dose of vaccine today with countless other med professionals. So grateful to God and for every person at @pfizer @NovantHealth & many other organizations pouring their hearts into healing our world!
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29 Oct 2020
So HS does flex Friday and Elem & Middle do flex Wed. Another not-@Cobra_F3 approved school plan. Wish his 2.0s were older so I could see the reaction.
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4 Jun 2020
@F3WinstonSalem @JonTripledeac Celebrate being out of the house this Friday by running up Runnymede. Here are your routes:
OG:
mapmyrun.com/routes/view/316…
Tractor: mapmyrun.com/routes/view/316…
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22 Mar 2020
Make no mistake, we're in a war. It's more dangerous because many don't know we're in it until too late. Good video explaining. Time to lead @F3WinstonSalem youtu.be/fgBla7RepXU
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18 Feb 2020
"And in most instances in life, you get kind of reprimanded when you have premeditated anything. I'm just hoping that the league puts a stop to this..." -So Baker agrees the Astros players should actually be penalized for premeditated cheating? Fiiiinally some agreement.
15 Feb 2020
Houston manager Dusty Baker: MLB needs to step in to stop "premeditated" targeting of Astros hitters with pitches from opponents angry at their cheating.
News story at ESPN: es.pn/2u4JRT8
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28 Nov 2019
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10 Oct 2019
I'm betting this is also a significant predictor for we older @F3WinstonSalem students
9 Oct 2019
For student athletes: “The strongest predictor of injury was <8 hours of sleep per night”
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18 Sep 2019
OG and Tractor routes out for 9/20. Start by running all the way up 4th to Bailey Park.
OG: tinyurl.com/y5eckfu5
Tractor: tinyurl.com/yyv49zsa
@F3WinstonSalem @JonTripledeac @peteycrowder
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14 Sep 2019
@F3WinstonSalem @GregSchutt @taylorirwin @spicoli_f3
Round 3 of #TheBenjamin finishes today! Round 4 starts tomorrow. If interested but you don't want to bite off 100, check out The International option. #ISI f3winstonsalem.com/f3/theben…
Let's Go!!!
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25 Aug 2019
Day 6: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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24 Aug 2019
Day 5: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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23 Aug 2019
Day 4: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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22 Aug 2019
Day 3: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
21 Aug 2019
Day 2: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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21 Aug 2019
Day 1: I was nominated by
@Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Dave retweeted
17 Feb 2019
Meet the 8-year-old who ran a 3:32 marathon just a year after his last chemotherapy treatment.
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