We recently recorded our Chief Medical Officer, Dr. Jagdeep Bijwadia and our Head of Coaching Ed Pienkosz in a Sleep 101 session. They covered why we sleep, tips on sleep hygiene, snacking in the middle of the night, and other things. Listen in!
vimeo.com/386546593
Co-founder and CTO Tom Goff writes about Pulse Oximetry and its use in monitoring symptoms and identifying problems early during a Covid-19 infection. Beddr's SleepTuner can be a helpful tool at this time.
beddrsleep.com/posts/sleeptu…#sleepwell#covid19
Having problems sleeping and feeling rested? As a sleep health company we're here to help. For a limited time, we are offering a FREE 15-min consultation with our Head of Sleep Coaching, Ed Pienkosz.
Ed is an experienced healthcare & behavior change professional with a focus on improving the quality of life through awareness, education and empowerment. He has 30 years of professional experience in healthcare and wellness. He holds a MS in Exercise Physiology.
ICYMI, listen in Sleep 101 featuring Chief Medical Officer Jagdeep Bijwadia & Head of Coaching Ed Pienkosz. They cover the basics of sleep, sleep disorders, and provide some great tips for getting good sleep. And answer ??s about late night snacks! vimeo.com/386546593
"While the @BeddrSleep SleepTuner can’t replace a complete polysomnography study, it still is a great device for looking for the common causes of sleep problems without the costs and uncomfortable conditions of a traditional sleep study."
Via @Medgadget: bit.ly/2wzEpIO
Medgadget wrote a super thorough review of the SleepTuner. And while we prefer the notion of sleep tuning vs. sleep tracking, definitely check it out:
medgadget.com/2020/02/beddr-…