teacher, Chicago Public Schools
Joined June 2011
- Tweets 192
- Following 387
- Followers 161
- Likes 1,635
35 Photos and videos
Chuck Lair retweeted
17 Aug 2023
7 lifestyle changes to lower your risk of chronic disease:
• Sleep more
• Lower stress
• Limit drinking
• Lower body fat
• Move your body
• Limit processed foods
• Limit processed sugars
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Chuck Lair retweeted
23 Jun 2023
Nature's Anti-Depressants
· The sun
· Good sex
· The forest
· The ocean
· Meditation
· Breathwork
· Weight lifting
· Good friends
· Zone 2 cardio
· Walking 8-10k steps
· Nutrient dense foods
Anything else you'd add?
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Chuck Lair retweeted
17 Feb 2023
It’s better to be the oldest person in the gym than the youngest person in the nursing home.
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23 Jan 2023
This podcast is a “must listen” for all primary teachers. podcasts.apple.com/us/podcas…
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18 Oct 2022
RT @Kaylan_TX: I heard it’s actually Christianity that is under attack in the US by a FoxNews fan. Stop it. Stop laughing. Ya done yet? K,…
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Chuck Lair retweeted
30 Sep 2022
The Chicago Cubs put together a drone tour of Wrigley Field, and it’s guaranteed to be the most incredible thing you watch today 🤯
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Chuck Lair retweeted
27 Sep 2022
This is the best sound in the world
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Chuck Lair retweeted
4 Sep 2022
I changed my mind...Gimme this one...🐶🐾🍪😅
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Chuck Lair retweeted
8 Sep 2022
Can't believe they are going to make a MAN queen. This woke nonsense has gone too far.
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Chuck Lair retweeted
13 Jun 2022
Hearing is back on and Barr is pointing out the most OBVIOUS POINT... that Trump got beat by OTHER REPUBLICANS down ballot.
The idea that Dems would steal the presidential election but not the down ballot races IS SO STUPID.
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Chuck Lair retweeted
11 Apr 2022
Charter schools and private schools aren’t required to admit every child. They aren’t required to have a SpEd program or make accommodations. Public schools are required to accept every child and meet their needs…defunding public schools threatens the most vulnerable kids.
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Chuck Lair retweeted
6 Mar 2022
This, out of #Ukraine, is 100% one of the most incredible videos I have ever seen.
This Russian POW has the heart of a lion 🦁
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Chuck Lair retweeted
26 Feb 2022
We were told Zelensky was Ukraine’s Jon Stewart. It turns out he is Ukraine’s Winston Churchill.
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Chuck Lair retweeted
28 Feb 2022
This war has taken on symbolic significance. No matter what the outcome, it will forever be true that Ukraine 🇺🇦 has inspired the world, brought so many countries together in support, and has ignited the spirit of freedom and democratic self-determination of people everywhere.
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Chuck Lair retweeted
6 Jan 2022
Stop whatever you are doing and listen to this. What @brianschatz says here, today, so sincerely and matter-of-factly—is EVERYTHING. Every word. Every. Word.
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Chuck Lair retweeted
5 Jan 2022
👇🏽THIS! My kids don’t need remote learning, they need the surge slowed by reduced human gathering and more mitigations faithfully enacted to improve safety.
4 Jan 2022
Hit pause. Ramp up vaccine distribution in schools. Provide proper masks. Move to opt-out testing. This is achievable. Right now. Stop fighting temp safety measures that are common sense and protect all. That will be the quickest route to getting kids back in school. /end
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Chuck Lair retweeted
5 Jan 2022
Let’s be clear here regarding Chicago schools- No one wants schools closed. Educators want to be in the classroom with students, where they learn best. We do that through working together to roll out testing, masking, and vaccination—and most major districts have done it.
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