March calendar is live! 🐎💪 #GoColts #BackToBusiness #TEAM63

February Calendar is LIVE. Proud of the energy and effort in the weight room as we officially start the offseason. Next week: Baseline Max Week Only 3 maxes before Week 1. Keep stacking days. Grow the room. Raise the standard. “The season rewards the offseason.” #GoColts

MAX WEEK IS COMING. Mon 2/9: Bench Squat Wed 2/11: Hang Clean Deadlift @GoColtsFootball #GoColts #BackToBusiness 🐎💪

The Streetsboro Track & Field program is looking for a middle school Shot and Disc coach. If interested please reach out or direct anyone you might know that would be interested.

Blessed to receive an offer from the university of Cincinnati @TheGuruStew @StrBoroFootball @1RocketAD1 @AllenTrieu

Congratulations to Garrett for advancing in the 100m, 4x200 and now 200m

Why lifting with your teammates matters: “The culture and leadership and encouragement and the team bonding take steps and reps as well.” — Josh Storms, Florida State Director of Football Strength and Conditioning

Still not over this hustle from Koen Entringer 👏👏 @HawkeyeFootball

Rockets win over CVCA 36-22!!

Yup so when they’re young they don’t need a DB trainer…. they need to play other sports. They don’t ask for your 9u stats on your recruiting visits.

Thanks to @WalshUFootball for hosting our overnight camp and @ProFootballHOF for the tour today. It was a great week for the Rockets in Stark County!

Some of our players were dragging this morning before early morning workouts. Enough said

‼️Why Kids Quit Sports‼️ 70% of children are dropping out of organized sports by the age of 13. 5 main reasons: 1. It’s no longer fun. 2. They have lost ownership of the experience. 3. They don’t get playing time. 4. They are afraid to make mistakes. 5. They feel disrespected. Therefore…it is our obligation as coaches, parents, and adults to: 1. Create life-giving experience. 2. Instill a “Get to vs. Have to” mentality. 3. Set up value system not based on playing time. 4. Encourage risk…”If you aren’t making mistakes, you aren’t doing anything.” 5. Love BIG!

The attitude you bring to a conversation shapes the quality of the conversation. If you have a negative or cynical or indifferent mindset, it is not likely you will care, listen, or communicate. You certainly won’t connect. If you want to communicate, it is essential to manage your mindset. In our R Factor workshops, we call it “Get Your Mind Right.” Don’t let undisciplined emotion hijack your conversations. Mismanaged emotion doesn’t care about the other person’s message, it doesn’t like to listen, and it causes you to speak impulsively and without thinking. It makes a conversation far more difficult, and it damages the relationship. Disciplined emotion, on the other hand, motivates you to care about the other person and their message, it helps you listen to understand, and when you speak it clarifies and enhances your message. The goal is to listen in a way that makes people want to talk with you, and to speak in a way that makes people want to listen to you.

Streetsboro Rockets won the 4x2 to qualify for regionals! Let’s go Rockets!

Perks you can give your team captains Team captains…

Football Friday continues! Today’s topics will be Gaps and the Numbering System #GoRockets

Football Friday continues! Today’s topics will be personnel and offensive formation recognition. #GoRockets