#EmpathyCoach•Author (lulu.com/shop/tony-scruggs/e…)•Speaker•Consultant💙@Ucla💛 & @MLB⚾️#SpiritualBeing exploring LIFE as an american of african-ancestry🙏🏾#TimesUp

Joined May 2014
8,880 Photos and videos
Q: #WhyWeWearBlack A: As an ally/empathy-coach I'm wearing black to stand with women across every industry in saying #TimesUp on minimization, dehumanization & underrepresentation! #StepUpToThePlate Donate to @TimesUpNOWtimesupnow.com & read→x.com/PatNotPart/status/9485…
Damonsplaining: How NOT To Do Empathy | by @Ucla444 patriotnotpartisan.com/metoo…
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
'The body doesn't lie' ~M.Graham We all need REST! Some people rest in community, some people rest in privacy, some people rest in creativity🦋Which of these (or none) are you? *Today, notice when you need rest, and find your unique ways to meet that need🙏🏾#PeacefulLiving (6/2)
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Three kinds of #empathy are important to emotional intelligence & successful #leadership (1) Cognitive empathy – the ability to understand another person’s point of view. (2) Emotional empathy – the ability to feel what someone else feels. (3) Empathic concern – the ability to sense what another person needs from you. Daniel Goleman #EQ #Management #LeadFromTheHeart
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart. Marshall B. Rosenberg, Ph.D.
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
"Words are windows or they're walls" ~ Marshall Rosenberg #Psychology #Quotes #art #Authors
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Replying to @UCLABaseball
Can we score in the early innings. Heart can’t take it anymore
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
The way we speak shapes the way we connect. Join us for a mental health series session on 'Non‑Violent Communication' and learn how to express your needs with honesty while staying present to others—with empathy, clarity, and respect. Register now: bit.ly/4u1amkk #bursamalaysia #bursamalaysiaknowledgecentre #mentalhealthseries #nonviolentcommunication #nvc
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
'At the height of laughter, the universe becomes a kaleidoscope of NEW possibilities' ~@JeanHouston Sometimes you don't know why something is happening. See if you can find ways to enjoy it. Start w/laughter😎 *Be aware of opportunities for humor, today🙏🏾 #PeacefulLiving (5/9)
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
NVC Marshall Rosenberg - San Francisco Workshop - FULL ENGLISH SUBTITLES TRANSCRIPTION - YouTube youtube.com/watch?v=l7TONauJ…

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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need. - Marshall B. Rosenberg
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
'We see the same colors, we hear the same sounds, but not in the same way' ~Simone Weil Don't assume someone is disorderly, if their strategy for order is different than yours! *Today, be aware of the variety of ways people meet their emotional needs🇺🇸🙏🏾 #PeacefulLiving (4/18)
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
“Giraffes are not nice! Don’t think that to be non-violent requires you to be nice! Much of the violence in the world is created by nice people who sit back no matter what’s going on!” - Marshall Rosenberg
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
On #DenimDay, Los Angeles Unified joins communities around the world in wearing denim to support survivors and raise awareness about sexual violence. Together, we stand for compassion, healing, and a future rooted in respect and solidarity. 💙 #PeaceOverViolence
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
“The world doesn’t need more influencers. It needs more people who can be in a room and make it better without saying a word. They’re not trying to command attention or perform presence. They just carry something so settled within themselves that other people start to settle too.” @matt_gottesman
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart. - Marshall Rosenberg
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Replying to @TansuYegen
Kind acts naturally flow from a pure and kind heart filled with empathy and compassion.
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Made 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 on rivalry weekend 📽️
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
Cheese n Rice~force isn't strength, obedience isn't loyalty & sucker-punching isn't counter-punching! ...WTF is up with people polishing the poison (& giving TACO-TOTUS, and the epstein administration, veneers of validation & cloaks of credibility)? #NoLetUpOnWannabeDictators🇺🇸
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Tony Scruggs⚾️#TheEmpathyGuy🙏🏾 retweeted
“Try to be a rainbow in someone’s cloud.” — Dr. Maya Angelou Today is National Find a Rainbow Day, a reminder that kindness and encouragement can brighten someone’s life. 🌈 Who has been a rainbow in your cloud? #FindARainbowDay
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