Shot for shot Magnum P.I. Opening with the Simcoe clan - youtu.be/4GXGThufUD8

Ladies and gentlemen, I give you Dr. Theodore Athanasius Madrid, who just successfully defended his PhD dissertation at Hillsdale College today! Nancy and I, along with the entire Madrid family, are incredibly proud of this illustrious and hardworking young man! God bless you, @TheodoreMadrid1! @Hillsdale

KEEP GOING 11 Bible verses for when the road is difficult and you’re tempted to give up: patrickmadrid.substack.com/p…

He literally explained why you must keep going.

Hey, @patrickmadrid, can you set the record straight on what this guy is saying?

See you tomorrow on the @patrickmadrid Show! 9-noon ET on @relevantradio Call 888-914-9149. #KeepGoing

The Catholic Church does. Listen to @relevantradio and give @patrickmadrid a call. 888-914-9149 Monday-Friday 8-11am Central. Seriously. He can help.

RT @PMadridShow: “Taco Tuesday’s my favorite day.” — @Cyrus2274

Keep Going!

Now tell the pastors to start talking about aliens.

Release the next distraction!

Happy Cinco De Mayo 🤣

The Madrid family was out in force this weekend.

RT @patrickmadrid: Paranoid types who reflexively treat everything as a “psyop” become unwitting dupes of the real ops that thrive when peo…

Join the @PatrickMadrid Revolution everyday at 8am Central on @RelevantRadio! relevantradio.com/patrick

“Uva uvam vivendo varia fit"

.@patrickmadrid just used up @Cyrus2274's supply of duct tape during his convo with caller George. Keep going.😆

Tom Hanks learned a secret about Fred Rogers that no camera ever captured—and it changed everything he thought he knew about kindness. In Joanne Rogers's living room in Pittsburgh, she told Hanks something the world had never heard. Her husband carried a folded piece of paper in his wallet every single day of his adult life. On it were names. Teachers who saw something in him. Mentors who corrected him. Friends who stayed. Family who shaped him. Colleagues who challenged him. The list was written in Rogers's own hand. It was not short. Every morning, Fred Rogers took out that paper, unfolded it, read each name in silence, refolded it, and put it back. No one watched. No one knew. He didn't tell stories about it. He didn't post about it. He simply did it. Daily. For decades. When Joanne found his wallet on February 27, 2003, the list was still there. The paper was worn translucent at the creases. The folds were permanent. Some names had been added over the years. None had been crossed out. Hanks didn't write any of this down during their conversation. He told reporters later that this single detail unlocked the entire role. Rogers wasn't performing kindness for children on PBS. Kindness was the architecture of his private life. The list was his blueprint. Hanks wore Rogers's actual cardigans during filming. He studied the deliberate slowness of Rogers's speech—slower than any voice on television because Rogers believed children needed time to understand what they heard, not just hear it. He learned Rogers swam every day. That he chose his words the way other people choose routes on a map—carefully, with the person on the other end in mind. When "A Beautiful Day in the Neighborhood" premiered in 2019, Joanne Rogers attended. She told reporters that Hanks hadn't impersonated her husband. He'd captured what Fred did when no one was looking. The cameras showed a man in a cardigan asking children how they felt. The wallet showed a man who never stopped asking himself who made him possible. The list is a reminder: We are not self-made. We are name-made. Built by people who gave us something we didn't have—and remembered by whether we remember them. Fred Rogers remembered. Every single day. Until the last one.

Research shows that regularly practicing gratitude can lead to measurable changes in the brain. This effect is driven by neuroplasticity, the brain’s ability to reorganize itself based on repeated thoughts and behaviors. When people intentionally focus on appreciation, neural pathways involved in emotional control and coping become stronger. Grateful thinking also stimulates the release of dopamine and serotonin, chemicals linked to pleasure and motivation, while helping reduce cortisol, the hormone associated with stress. Brain regions such as the prefrontal cortex and hypothalamus become more active, supporting improved mood regulation and overall mental health. Over time, gratitude does more than provide short-term emotional relief. It gradually shifts the brain away from its natural bias toward threat detection and toward noticing positive experiences instead. Simple habits like writing down what you’re thankful for or expressing appreciation aloud reinforce these patterns, making optimistic thinking more automatic. Studies indicate that this repeated practice builds lasting neural connections, promoting emotional balance, resilience, and well-being. In essence, regularly acknowledging what’s going well can retrain the brain showing that small daily moments of gratitude can produce meaningful, long-term psychological benefits.

Fractionation – We are in a loneliness epidemic youtube.com/shorts/WWL7n-D7J…