Dr. Holly Thacker dives deep into the world of endocrinology & anti-aging with SWH Podcast guest @DoctorEndocrine.
Dr. Elena Christofides highlights how hormonal health significantly impacts #womenshealth as they age.
🎧Listen to the new episode: speakingofwomenshealth.com/p…
Ultra-processed foods are formulations of several ingredients that include original or chemically modified food substances obtained with the fractioning of whole foods and additives used to make the final product palatable or hyper-palatable. #ADA2023
👏🏼👏🏼Takeaways:
1.) Smaller portions & low density foods matter. Protein? Not so much.
2.) Added sugars & processed grains matter for weight, HbA1c. To me jury still out on keto vs Mediterranean
3.) Ultra-processed foods, even matched for nutrients, drive intake & weight. #ADA2023
Looking forward to participating in this #ADA2023 symposium “Beyond Calories In, Calories Out” with Barbara Rolls & @GardnerPhD this morning in San Diego! Join us if you are here!
New Research: Niacin exacerbates β cell lipotoxicity in diet-induced obesity mice through upregulation of GPR109A and PPARγ2: Inhibition by incretin drugs: The widely used lipid-lowering drug niacin was reported to increase blood… frontiersin.org/articles/10.…#Endocrinology#Endo
Vigorous physical activity can cause a transient increase in intestinal permeability but the gut responds by increasing butyrate-producing and decreasing proteins involved in gut permeability.
Athletes have lower biomarkers for gut permeability.
ncbi.nlm.nih.gov/pmc/article…
Exercise is the new probiotic. Aerobic exercise may be one of the most effective ways to promote gut health and help heal intestinal issues.
Aerobic exercise increases butyrate-producing gut bacteria independent of diet. This reduces inflammation & promotes intestinal healing.
🎓 New online learning activity! Explore the updated recommendations in our 2022 #diabetes guideline and address team based approaches in diabetes care. Register here: pro.aace.com/education-and-e…#endotwitter
Based on studies enabling enhancement of the PPARγ-mediated transactivation of beige cell-related gene expression in WAT, the authors propose the development of novel PPARγ agonists for the treatment of #obesity and related metabolic disorders @cddpressnature.com/articles/s41418-0…
In our October 2022 audiocast, @DoctorEndocrine and Joseph Winchell, MD, discuss the mechanisms that can contribute to missed or irregular #periods. bit.ly/3DlM5wL
Metformin, a drug for type 2 diabetes, is associated with improved cancer survival. But in a new study, metformin did not improve survival of patients with high-risk breast cancer medscape.com/viewarticle/974…