Ruck friendly boot camp at Lake Lynn Community Center. Monday mornings at 6:00 AM.
Joined February 2015
- Tweets 58
- Following 10
- Followers 69
- Likes 27
3 Photos and videos
F3Kickstarter retweeted
25 Mar 2017
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F3Kickstarter retweeted
15 Jan 2017
Reminder: Info session for the upcoming GRC is tonight, 7:30 at Oak and Dagger. Come ask your questions, have a beer, and SIGN UP @F3Raleigh
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F3Kickstarter retweeted
26 Sep 2016
Kickstarter backblast is up with extra commentary, shout out to @chuckwhite2000 for the warmup help f3nation.com/2016/09/26/10-m… @F3Kickstarter
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F3Kickstarter retweeted
9 Feb 2016
How do you celebrate the Super Bowl and Kickstarter Challenge? With an @F3Kickstarter workout of course f3nation.com/2016/02/09/kick… @F3Raleigh
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F3Kickstarter retweeted
25 Jan 2016
9 pax made it out for my pass the ruck Q @F3Kickstarter while witnessing @MartinChr1s low plank hold prowess @F3Raleigh #mondaymotivation
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F3Kickstarter retweeted
11 Jan 2016
I'm bringing some FNGs in the morning let's do this @F3Kickstarter !
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F3Kickstarter retweeted
4 Jan 2016
Looking forward to getting out in the gloom tomorrow to start the year off the right way @F3Kickstarter
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F3Kickstarter retweeted
21 Dec 2015
9 survived @F3Kickstarter with rucks, weight vests and presents in tow. It was #sacktacular @F3Raleigh
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F3Kickstarter retweeted
8 Jun 2015
New 3rd F opp for PAX in 20s/early 30s kicks off tmrw (Tues.) 6:45, CFA in Cameron Village. Will discuss study plans for summer @F3Raleigh
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F3Kickstarter retweeted
1 Jun 2015
Sorry for the delay. The Kickstarter BBlast is up!
f3nation.com/2015/06/01/kick…
@F3Raleigh @F3Kickstarter @MartinChr1s
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F3Kickstarter retweeted
18 May 2015
11 PAX @F3Kickstarter this a.m. Don't want to step on any toes, I just know our man @F3maize is data hungry
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13 Apr 2015
Today is the start of the Kickstart summer challenge. 6 weeks until Memorial Day. Can you loose 6 lbs for summer? Fuel right @F3Raleigh
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F3Kickstarter retweeted
26 Mar 2015
Great to lead the Pax at Kickstarter earlier in the week- backblast is up at f3nation.com/2015/03/26/let-… @F3Raleigh @F3Kickstarter
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F3Kickstarter retweeted
24 Mar 2015
@F3Raleigh F3 Triangle GoRuck Information session at Player's Retreat - Raleigh 4.21.2015 7-9pm. @F3_singlewide @F3Kanye
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F3Kickstarter retweeted
2 Mar 2015
Definitely great to be back! Sorry I took such a long absence! @F3Kanye @F3Raleigh @F3Kickstarter @F3TheCrick
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