F3 Pit Stop
Joined May 2020
- Tweets 243
- Following 63
- Followers 109
- Likes 1,154
194 Photos and videos
25 Sep 2024
#pb @F3Isotope Pack your running shoes for #NightRanger 7:15pm at DPK tomorrow. 5 miles tacos!
@TheRule8618
@therealandydeal
@BurningBushF3
@9lives_f3
@F3NoCoTheForce
@snyderpaw
@CherryBombF3
@Rod_VS_Duvall
@MrBeast
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7 May 2024
#pb @F3Isotope We go hard mode at #NightRanger 7:15pm at DPK tomorrow. If you're not trying to put in work, just meet at the bar. @TheRule8618 @therealandydeal @BurningBushF3 @9lives_f3 @F3NoCoTheForce @snyderpaw @CherryBombF3 @Rod_VS_Duvall @MrBeast
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24 Apr 2024
#pb @F3Isotope Time for the monthly 5 miles at #NightRanger 7:15pm at DPK. But this month we attempt the Mouth Breather challenge! Show to know. @TheRule8618 @therealandydeal @Tantrum_F3_NoCo @BurningBushF3 @9lives_f3 @F3NoCoTheForce @snyderpaw @scottMclain @CherryBombF3
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6 Feb 2024
#pb @F3Isotope Try your hand in games of poker to see who barks out their favored beatdown for the group. Hold 'em, don't fold 'em! @Doubles hosts tomorrow at #NightRanger 7:15pm at DPK! @TheRule8618 @pumahomes @carpetbagger_F3 @JawsF3 @f3_calypso @F3_Jedi @BradCraig_ @ellerjk
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31 Jan 2024
#pb @F3Isotope Come race @doubles
tonight at the #NightRanger 5 Miler- 7:15pm at discovery place kids. Bring running shoes, you might win second place!
@CherryBombF3
@TheRule8618
@RJMcAloon
@Slingshot_F3
@andydeal7
@DonHo_F3
@MrHollandF3
@BradCraig_
@pumahomes
@f3HEELY
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23 Dec 2023
@F3Isotope #BB @PopcornF3 @F3Stray @F3_Olive @9lives_f3 This morning we set out to run a marathon in under 2 hours. The odds were against us - but this is another reminder to NEVER bet against F3. 50 men showed up and ran a 1:55:43! Read more here: f3isotope.com/world-record-m…
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22 Dec 2023
Sign up sheet looking a little light when sorting by GoatBusters... @DonHo_F3 @F3Hoodie @f3HEELY @SwingState_F3
19 Dec 2023
🚨🚨🚨UPDATE ALERT
My original post from weeks ago is superseded by @F3_PitStop 's.
Bailey Road Park Track @ 0630
See here for details: f3isotope.com/f3-world-attem…
@F3Isotope #pb @F3TheCount @JohnDRoeder
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Alex Jenkin retweeted
19 Dec 2023
🚨🚨🚨UPDATE ALERT
My original post from weeks ago is superseded by @F3_PitStop 's.
Bailey Road Park Track @ 0630
See here for details: f3isotope.com/f3-world-attem…
@F3Isotope #pb @F3TheCount @JohnDRoeder
19 Dec 2023
@F3Isotope Early #PB The stage is set for @PopcornF3 's #WARMR this Saturday (12/23) @ Baily Road Park Track. Records will be broken and flappy gums will be silenced. Also @bagboy_F3 will be hosting Brickmas for non-runners. Start the hype train!! f3isotope.com/f3-world-attem…
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29 Nov 2023
#pb @F3Isotope Come race @doubles tonight at #NightRanger - 7:15pm at discovery place kids. 5 miles in prep for PopStop's WARMR. Bring running shoes, you might win second place!
@CherryBombF3
@TheRule8618
@RJMcAloon
@Slingshot_F3
@andydeal7
@DonHo_F3
@F3Hoodie
@MrHollandF3
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22 Aug 2023
#pb @F3Isotope Come race @doubles tomorrow night at #NightRanger - 7:15pm at discovery place kids. Bring running shoes, you might win second place! @CherryBombF3 @TheRule8618 @RJMcAloon @Slingshot_F3 @andydeal7 @DonHo_F3 @F3Hoodie @MrHollandF3 @BradCraig_ @jollyroger_f3
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7 Jun 2023
#pb @F3Isotope global running Day is being celebrated tomorrow at #nightRanger, but we'll still have some non-running fun too. Go time 7:15pm at discover place kids! Run/ruck standard if you want extra credit. @CherryBombF3 @carpetbagger_F3 @TheRule8618 @Slingshot_F3 @F3Hoodie
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10 May 2023
#pb @F3Isotope no q, no problem for night Ranger. Go time 7:15pm at discover place kids! @CherryBombF3 @TheRule8618
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17 Apr 2023
#PB @F3Isotope Last minute schedule change means I've got the key to #Fartlek tomorrow (4/18) at Winfield Clubhouse @ 530AM. Really not sure what we'll be doing, but show up and find out! @TheRule8618 @Turnpike_f3 @F3_Jedi @Rod_VS_Duvall @RJMcAloon @CherryBombF3
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25 Jan 2023
#PB @F3Isotope Time again for the monthly 5mi run at #NightRanger Tomorrow (1/25) at DPK @ 715PM. Tacos & Beer to follow. Don't be afraid of a little rain! @TheRule8618 @Turnpike_f3 @F3_Jedi @Rod_VS_Duvall @RJMcAloon @CherryBombF3
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17 Jan 2023
#PB 🚨⏰🚨VQ ALERT🚨⏰🚨 Doubles will have the keys to #NightRanger tomorrow 1/18 at 7:15pm with beer and tacos to follow. He tells me it's going to run/cardio heavy so lace up and reconsider the standard. Need BIG numbers tomorrow! @F3Isotope @TheRule8618 @CherryBombF3 @JawsF3
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20 Dec 2022
#PB @F3Isotope Tomorrow is the 2nd to last #NightRanger of the YEAR (12/21)! DPK @ 715PM. Who's going to Q it? Someone will, show to know.
@RJMcAloon @Slingshot_F3 @MrHollandF3 @JawsF3 @TheRule8618 @ShevlinJoey @F3NoCoTheForce
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30 Nov 2022
#PB @F3Isotope It's not the most last minute PB I've ever written, but it's close. #NightRanger tonight (11/30) @ 715PM - DPK 5 Miler. 2 Hours from now. Burn off the turkey and make fun of the MQ! @RJMcAloon @Slingshot_F3 @MrHollandF3 @JawsF3 @TheRule8618 @ShevlinJoey
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14 Nov 2022
#PB #FTK #FKT @F3Isotope First time Feeding The Kitties tomorrow and it's going to be cold and wet and horrible - thanks @DonHo_F3 !🥴 @andydeal7 is only showing up if @TheRule8618 does; will either show? You should be there to find out!
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16 Nov 2022
#BB posted and well worth the read if you have a minute or 2. It was an absolute blast out there feeding those kitties! @PopcornF3 thanks for the edits, never want to get the story wrong. @CherryBombF3 @f3HEELY @SwingState_F3 f3isotope.com/king-of-feedin…
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8 Nov 2022
#PB #FF3MightyOak Stop by the oak tomorrow for Hammer Time! Will nail down specifics on site.
@F3Estwing @F3Isotope @TheRule8618
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11 Nov 2022
#BB my writing skills are about as good as my hammer skills! f3isotope.com/nailed-it-2/
@F3Estwing thanks again!
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