Tried this one time and genuinely Nothing Changed.
I am once again reminding you that getting artificial dopamine hits inside non-stop all day is frying your chimp brain more than you dare to imagine.
They can literally cook your entire life.
Heck, in general, if you are depressed, unmotivated, lazy, and even don’t enjoy life much immediately cut out all artificial dopamine hits and go outside.
You might laugh at this initially but give it 3 weeks and you will never look at social media the same.
It’s basic science.
D2 receptors, for example, are susceptible to downregulation from overstimulation, artificial blue light is shown to lead to a 30% reduction of tyrosine hydroxylase-positive neurons in the substantia nigra in many animal models etc.
So you can not live an overstimulating life indoors and wonder why you don’t derive pleasure from anything natural or why you're not driven to create something.