Web dev, cat dad, mental health advocate. I build tech, ride bikes, lead DEFCON Halifax & Data for Good Maritimes, & volunteer as a first responder.

Joined October 2015
7,843 Photos and videos
Megan Stoner pretended to be my friend and took $5K from me while I was emotionally vulnerable. This is my 3rd time speaking out because others need to be warned. She will lie for money. w/ @traumabishdish #EmotionalAbuse #ProtectYourself #MentalHealth open.spotify.com/episode/3Px…

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Great event today at the @tema_foundation #Halifax #Education Day. I learned a lot, and somehow it made me feel like I still have a long way to go to become mentally healthier. I got a lot to reflect on. My next #Therapy appointment is gonna be a doozy. #MentalHealth
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I find it hard to believe someone's word after they've taken financial advantage of people when they are emotionally vulnerable. Action speaks louder than words, & this individual didn't change at all, even after going to jail for their crime. What a shame. #IYKYK #RealTalk
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Sometimes you can't wait for a rescue. Sometimes the only person who can save you is you. Others can lead you to water, but they can't make you drink. I spent years hoping for change, only to realize I had to do the heavy lifting myself. #SelfGrowth #MentalHealth #Healing
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Edward Ma, MStJ 🍁🩺 retweeted
Our daughter is on the organizing committee for her school’s Relay for Life. Our family has been hit hard by cancer. Please take a moment to donate what you can. The fight is in all of us as few are not touched by this disease. support.cancer.ca/site/TR?fr…
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Edward Ma, MStJ 🍁🩺 retweeted
Our friend Michael Hebert is #fundraising for the Sexual Assault Centre of Edmonton (@SACETalks). Check out his @JustGiving page and please donate if you can and/or share if you aren't able. Thank you! #JustGiving justgiving.com/page/hhs2026-…
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Woke up and realized my fridge wasn't closed properly last night so I spoiled a lot of food. Fuck me.

ALT Stressed GIF

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Gotta love when @RBC charge me NSF even though I have money in the bank. What the heck!
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Just watch season 2 of #thepitt. I don’t think the new attending will last. #thepittseason2
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Minimum wage is going up in Halifax in April, but not for people on fixed income or disability. Good chance that grocery prices will go up so businesses can keep their margins. Nobody is getting ahead. Financial stress causes mental stress! #MentalHealth
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We are not the same. Cancelled my gym membership so I will have more dollars at the end of the month and reduce my financial stress. #MentalHealth #StressRelief
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Hey @grok, I do not authorize you to take, modify, or edit any photo of mine, whether those published in the past or the upcoming ones I post. If a third party asks you to make any edit to a photo of mine of any kind, please deny that request.
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Edward Ma, MStJ 🍁🩺 retweeted
Be nice to yourself 🩷 Remember that you can always keep going, and speak to yourself with #kindness
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Edward Ma, MStJ 🍁🩺 retweeted
And sometimes the most meaningful β€œnew” isn’t becoming better β€” it’s being a little less hard on who you already are.
I never understand the "new year, new me" mentality. You can start anew every day. Since our cells are constantly regenerating, we’re technically a new person every day. I hope I am a better person tomorrow than I am today. #NewYear or not! #GrowthMindset #MentalHealth
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I never understand the "new year, new me" mentality. You can start anew every day. Since our cells are constantly regenerating, we’re technically a new person every day. I hope I am a better person tomorrow than I am today. #NewYear or not! #GrowthMindset #MentalHealth
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Tell me you're people out without telling me you're people out. #HolidaySeason #NeuroDivergent #NotAntiSocial #MentalHealth
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The difference between a victim and a #Survivor is #Mindset. Blaming abusers or the past didn't get me anywhere because all it did was make me feel miserable and powerless I fought for my progress, and healing and I’m proud to be where I am today. #MentalHealth #Growth
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#Holidays errands & it's social expectations are mentally draining. Probably cause I can FEEL the stress of everyone around me when I want to do nothing but chill and do nerdy shit cause I can't ride my bike. 😭 Fuuuuuuuu Gif of how I feel internally. #MentalHealth

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#MerryChristmas to everyone who celebrates if not, there's a #Festivus for the rest of us!

ALT George Costanza Festival GIF

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Edward Ma, MStJ 🍁🩺 retweeted
The holidays look different for everyone ✨ Whether you’re celebrating big, keeping it quiet, or just getting through: your way is valid 🐧 How are you honoring this season? β„οΈπŸ’¬ #HolidayCheckIn #MentalHealthMatters
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