Menopause and Health Promotion coach, empowering and supporting women, Community Workshops | 1-2-1 | speaker

Joined January 2018
8 Photos and videos
Claudia Brett @menopause_and_more retweeted
Feeling anxious about #coronavirus? Check out the #EveryMindMatters website for 10 simple tips to maintain your mental wellbeing during the #COVID19 outbreak: bit.ly/3ahvmdO
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Claudia Brett @menopause_and_more retweeted
24 Mar 2020
Get tips and advice to look after your mental health from Every Mind Matters
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Claudia Brett @menopause_and_more retweeted
Have you signed the petition to #MakeMenopauseMatter? Founded by Diane Danzebrink, this campaign aims to make #menopause training mandatory for all GPs as well as encouraging workplaces to implement menopause wellbeing strategies. bit.ly/32Ha1Hb
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Claudia Brett @menopause_and_more retweeted
The tables in this article help explain the different types of HRT available, including ingredients, brands and dosage, so that you can better understand the options available to you if your own particular brand or type of HRT is unavailable. #menopause bit.ly/2Q7g0np
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Claudia Brett @menopause_and_more retweeted
Studies have shown that the progestogens/progestins in #HRT increase breast cancer risk & not #Oestrogen. The IUS or Mirena coil is one option to protect the endometrium, but does not suit every woman. Another safer option is micronised #Progesterone. journals.sagepub.com/doi/ful…
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Claudia Brett @menopause_and_more retweeted
Huge thanks to Mo Patel, Vanessa Odlin, Sally Dhillon, Claudia Brett, Helen Wright and Dan Lilley-Blackman for their inspirational talks at #OHFTLeaders. Thanks too to all our #OxfordHealth staff attending our #Swindon event and for your thoughts, ideas and input
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Joint RCOG & BMS statement in response to the Lancet study on HRT use and breast cancer risk thebms.org.uk/2019/08/joint-…

A highlight of my year! Annual two day Scientific Conference by the British Menopause Society. New and interesting information and education all about #menopause #healthpromotion #empowerment #bmsconf2019 #talkmenopause
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Claudia Brett @menopause_and_more retweeted
They were weren’t they? 🧡 🙏to you for keeping us in check & sharing your Oestrogen Armageddon - Parts 1&2!! 😉
Well that was rather awesome 😀. Thank you to @positivepauseuk for a brilliant Feelgood Fair. Informative, eye opening, solution-focussed. Met an array of inspirational women 🤩
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Claudia Brett @menopause_and_more retweeted
A very useful meeting with the @CIPD this morning to discuss raising greater awareness of the #menopause in the workplace. Women suffering from the menopause need better support.
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‘Please don’t suffer in silence!’ said Juliet Saimbi and Rachel Suff @CIPD @BBCBreakfast . Women do often face barriers at work during menopause. Thank you for raising more awareness!
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Claudia Brett @menopause_and_more retweeted
any ladies willing to help a uni psychology student by completing survey on sleep and menopause? Not mine, just a request...if you see it more than once, don't do it twice pls! ntupsychology.eu.qualtrics.c… #menopause #sleep

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Claudia Brett @menopause_and_more retweeted
30 Jan 2019
NHS Approved 👍we're proud to be recommended medical professionals across the UK. Sylk is a water based natural vaginal lubricant suitable for treatment of vaginal dryness, and available on NHS prescription or over the counter. Get in touch for more info #menopause #NHS #cancer
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Thank you @TassicHR for this fantastic interview. I am really looking forward to our event. #menopause #healthpromotion #perimenopause #health #awareness #education
25 Jan 2019
"Half of the population will go through Menopause at some stage in their lives. This should be a strong argument for support and equality." #equality #menopause #work #gender #blog #HRblog tassic.co.uk/menopause-aware…
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Claudia Brett @menopause_and_more retweeted
15 Jan 2019
Blame us. Blame Westminster. Do not blame Brussels for our own country's mistakes and do not be angry at us for telling you the truth. Be angry at the chancers who sold you a lie. In full: Why I'm voting against Brexit today and calling for a #PeoplesVote x.com/juliamacfarlane/status…

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Claudia Brett @menopause_and_more retweeted
Not enough! Women need to be empowered with accurate and evidence based information about HRT rather than from media misreporting. NICE guidelines are an excellent place to start - plenty of information on my website
Are women given enough clear and detailed information around HRT? 👉 bbc.in/2D295TN 📻
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Claudia Brett @menopause_and_more retweeted
Why aren’t all women given transdermal HRT?Good point but - Some women prefer pills, some patches don’t stick, some combinations cause odd bleeding in some women. Some skin does not absorb gel or patch. Individualising is the answer not generalisation. #menopause @MailOnline
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I believe that changing this small thing can make a big difference in 2019. It empowers and enables you to make many positive changes to your health. I wish you a happy and healthy New Year 🎉🍀❤️.
Fee for travelling to the EU after Brexit revealed news.sky.com/story/revealed-…

Really looking forward to another very informative and educational day at the British Menopause Society/Womens‘s Health Concern. @BrMenopauseSoc