When you live with a chronic illness, itโs not always about the task, itโs the time it takes to recover.
โขGoing for a walk: 1 day recovery
โขCleaning your bedroom: 6 hours recovery
โขCooking a meal: 2-3 hours recovery
โขDoing laundry: 4 hours recovery
โขMedical appt: 8 hours recovery
โขRunning errands: 2 days recovery
โขGoing out with friends: 4 days recovery