Muscle building | Strength training | Physique development. Real results through discipline & consistency.
Joined May 2026
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Pinned Tweet
Jun 13
When do you plan to stop lifting weights?
At 40? 50? 60?
Or are you one of those gym bros who plans to be moving iron until the day they can’t walk anymore?
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Training without your phone might be one of the best gym hacks.
Have you ever tried it?
How did your workout compare to your usual sessions?
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Muscleman retweeted
As long as I’m able, I’ll keep lifting. When I can’t anymore, I’ll still probably be doing light dumbbells 💪
Jun 13
When do you plan to stop lifting weights?
At 40? 50? 60?
Or are you one of those gym bros who plans to be moving iron until the day they can’t walk anymore?
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Gym bros, settle this debate
Training with a shirt on
or shirt off .
Which do you prefer and why?
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Wow perfect form with proper reps .
Pullups are a fun party trick. Last year I could only do 1 or 2.
I found a good spot to do them at work. I do a 80% max effort set once a week.
x.com/i/status/2064023212745…
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Impossible.
haha i'm the opposite. i can do 100 pushups straight and can barely do 10 pullups
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How do you cope when the gym bros start hyping you up?
“Bro, you’re getting bigger.”
“Look at your chest!”
“Your forearms are crazy.”
“Even your shoulders are popping”
Do you stay humble, act like nothing happened, or secretly enjoy every second of it?
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Hot take:
Most people lose a huge chunk of their gains after just 8 weeks away from the gym.
Why do you think that happens?
Muscle memory failing, poor nutrition, or were the gains never really built in the first place?
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You no get money to register for the gym, but you get money to carry woman for short time.
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Muscleman retweeted
10h
Gym Goers: For those who lift and also aim for 10k steps daily have you managed to keep it consistent long term? Did you actually see changes in fat loss, energy levels, sleep, or mood? And did it ever cause issues like knee or hip discomfort?
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Training 7 days in a week .
What are those lifting rules to break to get bigger ?
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Nothing humbles you more than realizing you’ve been neglecting a muscle group for years.
What body part do you regret not training sooner?
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Not even achievable in 12 weeks .
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Muscleman retweeted
12h
walking definitely burns more calories than what your app tells you.
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Muscleman retweeted
Traps are one muscle you don’t need to train in isolation
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We all lied to have done that .
19h
How do you guys around the World typically balance protein ,carbs, and fats in your daily diet?
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Soyabean.
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Gym bros: As a vegan, what should I eat for protein to build muscle?
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Muscleman retweeted
Jun 13
Your only evidence is your body not how much you can lift
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