@OchoChallenge @F3Raleigh great Ocho week. We need the convergence pic. Stairs, Rosco, military PT Test,Frey hill pre, rack n stack by Jimmer, Dem woods, wet shoes and 🐍, 3 (I falls, stair/hill pre Frey Q burpee sprints hill triple 7’s , pop up hill “better runner work, heat 🏃🏽