Red light therapy works because it improves mitochondrial efficiency. More ATP. Less inflammation. Better cellular signaling. That’s why people see improvements in skin, recovery, sleep, and pain. It’s not magic. It’s cellular energy.

My red light therapy routine = 10 minutes to chest/spine daily... drops cortisol, lifts melatonin, aids detox. No spa needed. 660 nm wavelength crushes it. Red light therapy penetrates 8-10 mm deep, hits cells where it counts. Benefits: ✔️Reduces inflammation, speeds healing: joints, skin, post-surgery. ✔️Boosts exercise performance recovery, I recommend it to athletes. ✔️Increases collagen/elastin, supports hair density, skin glow. ✔️Early mood brain benefits, like antidepressant effects in studies. ✔️Improves microcirculation.

🟦 PAIS EN DE PSYCHE 🟥 @ashatenbroeke in de VK na Bert Keizer in Trouw 🟧🗣️ ‘Als ik dacht dat een psychiater mijn dochter zou kunnen helpen, dan stonden we er morgen op de stoep. Maar ik zie de logica achter Keizers redenering niet. Hoe raken mensen die een fijn en actief leven leidden na een virusje ineens psychisch zo in de knoop dat ze niet meer uit bed kunnen komen? Is hun psyche veranderd door de infectie?’ 🟧🗣️’Of hadden deze mensen al die tijd een soort ziekmakende persoonlijkheid in zich, die stil zat te wachten op de juiste bacterie om zich te manifesteren? Hoe moet ik me dit voorstellen?’

Draad met media rondom #PAISprotest, die door het weekend aangevuld wordt: 1) Interview in @ndnl met Linda en Eva en huisarts Jojanneke Kant (vragendokter). Over de ziektelast, gebrek aan erkenning en de noodzaak van @niethersteld en het protest.

Imagine that you have a pretty heavy new and chronic illness that has changed every aspect of your life. Now imagine that you have to piece together how it works based solely on the commentary of strangers online. #MEAwareness

I know no one wants to hear bullish ideas and everyone is scared and wants to fling poo at each other... but the Road to Valhalla is getting very close. If global liquidity is the single most dominant macro factor then we MUST focus on that. REMEMBER - THE ONLY GAME IN TOWN IS ROLLING $10TRN IN DEBT. EVERYTHING ELSE IS A SIDESHOW. THIS IS THE GAME OF THE NEXT 12 MONTHS. Currently the gov shutdown has forced a sharp tightening of liquidity as the TGA builds up with no where to spend it. This is not offset by the ability to drain the Reverse Repo (it is drained). And QT drains it further. This is hitting markets and in particular crypto which is the most liquidity driven. TradiFi asset managers have had one of their worst years of performance vs benchmark and are now having to chase markets and that is allowing tech to be more stable than crypto. 401K flows help too. If this liquidity drain keeps going longer, stocks will get hit hard too. However... As soon as the gov shutdown ends, the Treasury begins spending $250bn to $350bn in a couple of months. QT ends and the balance sheet technically expands. The Dollar will likely begin to weaken again as liquidity begins to flow. Tariff negiotiations will have largely been completed, removing uncertainty Ongoing bill issuance increases, adding more liquidity via bank balance sheets and money market funds (and stable coins). Ongoing rate cuts (we will have economic weakness from the shutdown that will add to the evidence that rates need to come lower but no, there is no recession).. SLR changes free up more of the banks balance sheets allowing for credit expansion. The CLARITY ACT will get passed, giving the crypto regs so deserately needed for large scale adoption by banks, asset managers and businesses overall. The Big Beautiful Bill then kicks in to goose the economy into the midterms. The entire system is now being geared toward a strong economy and strong market in 2026 for these elections. China will continue to expand its balance sheet. Japan will work to strenghten the Yen, and also fiscally stimulate. The ISM will rise as rates fall and tarrif uncertainty drops away. You just need to get through the Window of Pain and The Liquidity Flood lies ahead. Always remember the Dont Fuck This Up rules...and wait out the volatility. Drawdowns like this are common place in bull markets and their job is to test your faith. BTFD if you can. td:dr - When this number goes up, all number go up.

Rake reactie van huisarts Jojanneke Kant op de lompe column van Marianne "Dor Hout" Zwagerman @mariannezw. Het lezen waard! 'Ik vind dat ik best even recht heb op een fijne burn-out, chronische vermoeidheid of #longcovid'. linkedin.com/pulse/ik-vind-d…

To survive a full Bitcoin cycle, you need the brain of a philosopher, the patience of a monk, and the financial pain tolerance of a psychopath.

So again Youtube has taken down todays video of ours and now has given us a STRIKE so we cannot go live or post content for a week! @TeamYouTube this is getting RIDICULOUS!!! - We say we are not financial advisors and viewers should do their own research! - We make NO PROMISES of profit whatsoever! - We are not promoting any sketchy services to mislead people! WE DID NOTHING WRONG! you keep telling us we are violating the terms of service, but literally nothing we have done violates any of the rules! FIX THIS! at least give us the curtesy of letting a REAL person explain what we are doing wrong instead of using your AI agents

So I guess no video this morning. We were putting out a video on a $ONDO price prediction for this year, but YouTube flagged it has “Harmful Content” Plz Share this message to help raise more awareness! @TeamYouTube I have read the bylaws forward and backwards to make sure I never say anything to promise people anything. You need to fix this!

ETH $3500 🚀

Me and the boys waking up to $120k Bitcoin

📺 Kijktip: Buiten Adem – Terugblik op het eerste jaar corona 🌍 In de driedelige documentaireserie Buiten Adem wordt het eerste jaar van de coronapandemie in Nederland in beeld gebracht. Zorgmedewerkers, nabestaanden en overlevenden delen hun persoonlijke verhalen. Vanavond is de laatste aflevering met o.a. patiëntvertegenwoordiger @RoyvanOorschot te zien om 22.20 uur op NPO 2. 🏥 In de serie zie je de immense druk op ziekenhuizen en de chaotische omstandigheden die zorgmedewerkers en patiënten doormaakten. Er wordt in deze laatste aflevering speciaal stilgestaan bij de blijvende gezondheidsklachten van long covid. 📺 Maandagavond 30 juni, 22.20 uur op NPO 2! #BuitenAdem #LongCovid #Pandemie #SamenSterk

Today is my birthday and the last day of my fundraiser to support further Long Covid biomedical research 🔬 Please retweet it - so we can reach 1,000 Euro by the end of the day 🙏 gofundme.com/f/supporting-lo…

These next 5 months in crypto are what we live for.

Neurodivergent, ADHD, Autistic and Sick with Long COVID? You’re Not Broken. You Were Set Up Let’s get something straight. Long COVID is not your fault. It’s not about how tough you are. It’s not about your attitude. It’s not about how much yoga you did in 2020 or whether you “pushed through” your exhaustion to get back to the gym. It’s not even about fear. It’s about biology. More specifically, it’s about your molecules. And if you’re neurodivergent, there’s a good chance your biology was already skating on the edge before the virus ever got in the door. That’s the ugly little secret no one talks about in all those chirpy headlines about “recovering from COVID.” Some of us don’t bounce back. Not because we didn’t try. But because our systems were already wired differently — and not in a way that medicine likes to study. If you’re autistic, if you have ADHD, if you live in a body that twists, cracks, stretches too far and hurts too long, then you were always more vulnerable. And COVID just lit the match. Nobody’s Talking About This, But They Should Be Let’s start with autism. A 2023 study out of the UK looked at healthcare workers who got COVID and found that the ones with higher autistic traits were way more likely to still be sick three months later. It didn’t matter if they had an official diagnosis. Their bodies responded differently, and not in a good way. And it makes sense. Many autistic people have immune systems that run hot, stuck in a low-grade fire fight that never ends. Chronic inflammation, cytokine storms, weird reactions to medications, mystery fatigue that predates any pandemic. Sound familiar? That’s because some autistic bodies already live in a state of near-Long COVID. The virus just took that and turned it up to eleven. Same story with ADHD. A huge pediatric study out of Israel found that kids with ADHD were twice as likely to end up with Long COVID. Not “a little more likely.” Not “worth monitoring.” Twice. And it wasn’t just them — the study also found a link with allergic disorders. The message here? If your body was already on high alert, COVID gave it the perfect excuse to spiral. And Then There’s the Connective Tissue Issue If you’ve got hypermobility, Ehlers-Danlos syndrome, or if your joints sound like bubble wrap when you stand up, buckle in, it gets worse. Connective tissue disorders are rampant in the neurodivergent community, and doctors are only just starting to figure that out. Research from the UK’s symptom-tracking study showed that people with joint hypermobility were significantly more likely to have Long COVID. Not maybe. Not hypothetically. Actually more likely. And it’s not just about joints. These folks, and I’m talking about a lot of autistic and ADHD people here, often have dysautonomia, too. That’s a fancy word for “your nervous system is fried.” Heart racing when you stand up. Blood pooling in your legs. Exercise making you feel like you just got hit by a truck. You think Long COVID invented that? No. It just cracked the veneer. Some researchers are now saying Long COVID didn’t cause dysautonomia in these people. It revealed it. It kicked the floor out from under systems that were already running on backup batteries. It took a barely stable balance and turned it into chaos. This Is What Happens When the System Ignores Complexity So let’s talk about what all this means. You’ve got a body that’s already different. Your immune system is twitchy. Your nervous system is touchy. Your connective tissue doesn’t follow the same rules. That’s not “in your head.” That’s not something you manifest with negative thoughts. That’s biochemistry. And yet when neurodivergent people get COVID and stay sick, the system shrugs. You’re anxious. You’re depressed. You need to exercise more. Take some supplements. Meditate. Try harder. The implication is always the same, you did something wrong. You made yourself sick. But here’s the truth: neurodivergent people are biologically more susceptible to Long COVID. Their bodies are wired differently. They metabolize stress differently. Their immune systems react differently. And for many, their joints, veins, and connective tissue don’t give the support most people take for granted. That’s not some fringe theory. That’s coming straight out of peer-reviewed research and clinical data. The Big Picture Is Bleak, But Knowing It Changes Everything Autistic folks and people with ADHD are already dealing with a medical system that doesn’t see them. Add a post-viral illness that affects every system in the body, and what do you get? Gaslighting. Misdiagnosis. Dismissal. But the science is finally catching up. Not fast enough. Not loud enough. But it’s coming. We’re learning that Long COVID is not just one thing. It’s a storm that hits hardest where the walls were already cracked. It’s the match dropped in a room full of dry kindling. And for many neurodivergent people, their biology was already flammable. This isn’t about pity. It’s about recognition. If you’re autistic or have ADHD, or both, and you’re dealing with Long COVID, you are not imagining it. You’re not overreacting. And you are not alone. Your body didn’t betray you. It was already fighting. And now it’s asking for help. Sources [1] Long COVID Complications in Neurodiverse Populations - ANCOR ancor.org/connections/long-c… [2] Neurodivergence as a risk factor for Post-Covid-19 Syndrome medrxiv.org/content/10.1101/… [3] Variant connective tissue as a risk factor for Long COVID - medRxiv medrxiv.org/content/10.1101/… [4] Long COVID symptoms lead to hEDS diagnosis in small study ehlersdanlosnews.com/news/lo… [5] Autoimmune and Autoinflammatory Connective Tissue Disorders ... pmc.ncbi.nlm.nih.gov/article… [6] Long COVID: major findings, mechanisms and recommendations nature.com/articles/s41579-0… [7] Neurodivergence as a risk factor for Post-Covid-19 Syndrome medrxiv.org/content/10.1101/… [8] Connective tissue disorders in COVID-19 - PubMed pubmed.ncbi.nlm.nih.gov/3853… [9] Long COVID Syndrome Presenting as Neuropsychiatric ... pmc.ncbi.nlm.nih.gov/article… [10] Scientists link being 'double jointed' to long COVID - CIDRAP cidrap.umn.edu/covid-19/scie… [11] Autism Increased Risk of COVID-19 Hospitalization or Mortality ... kennedykrieger.org/stories/n… [12] Variant connective tissue as a risk factor for Long COVID - medRxiv medrxiv.org/content/10.1101/… [13] Is there a link between Long Covid and Autism? - Reddit reddit.com/r/covidlonghauler… [14] Long-Term Risk of Autoimmune and Autoinflammatory Connective ... pubmed.ncbi.nlm.nih.gov/3950… [15] Long-term Behavioral Consequences of the COVID-19 Pandemic for ... pubmed.ncbi.nlm.nih.gov/3714… [16] COVID-19 and Perceived Changes to Quality of Life, Anxiety ... pmc.ncbi.nlm.nih.gov/article… [17] Autistic traits and COVID-19-related post-traumatic stress disorder ... sciencedirect.com/science/ar… [18] Link between COVID-19 and long-term risk of autoimmune and ... news-medical.net/news/202411… [19] Long COVID and hypermobility spectrum disorders have shared ... pmc.ncbi.nlm.nih.gov/article… [20] Long-COVID Clinical Features and Risk Factors - PubMed pubmed.ncbi.nlm.nih.gov/3601…

Bitcoin hit $110k yesterday so as promised i will be giving away $2,000 BTC to 4 people in next 24hrs. To join just like this post, repost it and be following me.

A hacker stole $223M from Sui yesterday. Then something unprecedented happened. Sui validators literally banned him from the network and froze his funds mid-escape. This changes everything we thought we knew about "decentralized" blockchains. Here's the wild story 🧵