WELCOME TO PRIMARY! Start taking control of your healthspan with trusted, physician-led guidance that helps you meet your health goals through daily action and real-time feedback, while also building healthier habits over time. Join us today! You can find us here: Primary on Apple Store apps.apple.com/us/app/primar… Primary on Google Play play.google.com/store/apps/d… About Primary Physicians can't be there in person 24/7, but with Primary, their medical expertise and guidance can be. 78Health enables physicians to scale access to their care, delivering structured personalized, continuous, physician-led programs (health pathways) via our app Primary, to help patients meet their health goals and support prevention or manage chronic illness. Primary delivers data-informed engagement that translates clinical care into daily actionable steps, helping patients adopt targeted lifestyle and behavioral patterns. The goal is to remove the guesswork and confusion, increase adherence, foster better understanding of health dynamics, and improve healthspan in an optimal but sustainable way. Learn more: 78health.com/ See a 60 second clip of how Primary works here:

𝗡𝗼𝘄 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗼𝗻 𝗣𝗿𝗶𝗺𝗮𝗿𝘆: 𝗧𝗵𝗲 𝗣𝗠𝗢𝗦 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝘁𝗼𝗰𝗼𝗹* Healthcare can’t effectively treat what it doesn’t accurately understand. This is why the shift from Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS) matters. The new name reflects that this is a complex, systemic endocrine and metabolic disorder that involves insulin signaling, metabolism, hormones, skin, weight, energy, and long-term health. The new name reflects that this is a complex, systemic endocrine and metabolic disorder involving insulin signaling, metabolism, hormonal function, skin health, weight regulation, energy, and long-term health. That’s why 78Health is excited to partner with N. Vijayashree, M. Sc. M.Phil., RD, to launch her PMOS Recalibration Protocol*! This structured, 3-month clinical program is designed to support women through personalized daily metabolic interventions, leveraging targeted food, movement, and lifestyle habits aimed at recalibrating hormonal and metabolic function. It delivers measurable outcomes, including healthier insulin levels, reduced inflammation, fewer androgen-driven symptoms such as acne and unwanted facial hair, better cycle regularity, improved sleep quality, and more consistent hormonal balance as a foundation for long-term metabolic health. 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗣𝗿𝗶𝗺𝗮𝗿𝘆 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘁𝗼𝗱𝗮𝘆! Available on the App Store and Google Play: Primary by 78Health. * We’re keeping PCOS visible in the program title for now so women searching by this familiar term can still find this program. About N. Vijayashree, M. Sc, M.Phil., RD N. Vijayashree is the Head & Chief Dietitian at MGM Healthcare, Chennai, with 18 years of experience in clinical nutrition. She specializes in nutrition for critical care, metabolic syndrome, cancer, pulmonary, geriatric, and pediatric care, and has authored 3 books and multiple publications. Her many awards include Excellence in Public Health Nutrition at ICNC 2025, the Dr. MGR Health Champion Award in 2024, and Healthcare Provider recognition by NSS Madras University and Dream Kalam International for menstrual health awareness. #PCOS #PMOS #HormoneHealth #WomensHealth #MetabolicHealth #MedTwitter

Such great news for people who need to reduce LDL! Quick friendly reminder: while LDL is a critical part of preventing artery-clogging plaque for many, heart disease risk is rarely just about cholesterol alone. Blood pressure, sleep, stress, nutrition, weight, activity, and other lifestyle factors all play a role too. Prevention of heart disease is less about just one number and more about the full picture of cardiovascular health. So, while we celebrate these amazing medical breakthroughs, let's continue to focus on whole health too. 🙌

78Health is excited to officially launch the 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗣𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗥𝗲𝗹𝗶𝗲𝗳 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗔𝗺𝘆 𝗗𝗮𝘆 health program, now available exclusively on our app 𝗣𝗿𝗶𝗺𝗮𝗿𝘆! Perimenopause can bring changes that feel confusing, frustrating, and hard to manage. Sometimes it feels as if your internal thermostat is being operated by a toddler with a grudge. Other times, planning dinner feels like you’re orchestrating a moon landing.  So winging it isn’t a strategy to bring the relief you need. A guided actionable program built for this stage of life is. 78Health is proud to partner with Dr. Amy Day, ND, MSCP, founder of The Women’s Vitality Center, to bring you this health program specially designed to help navigate perimenopause. It helps stabilize your body, boost energy, clear brain fog, reduce bloating, improve sleep, and manage other symptoms while building lasting health habits through small, sustainable steps. Through 78Health’s app Primary, you’re provided with structured guidance and daily steps (e.g. personalized nutrition, activities, lifestyle habits), with support and feedback from Primary’s complimentary health tools such as period tracking, food logging, medication reminders, and data insights from labs and wearables such as Fitbit for Android, as well as Oura, WHOOP, and others via Apple HealthKit. More About Dr. Amy Day: Dr. Amy Day is a women’s health and hormone expert at the forefront of the natural women’s health movement since 2004 when she became the 4th Naturopathic Doctor licensed in the state of California. She is a sought-after speaker and guest expert for podcasts and interviews, most recently being featured in “The M Factor 2: Before the Pause” perimenopause documentary. pbs.org/video/the-m-factor-2… #perimenopause #womenshealth #gynecologist #healthcare #hormonalhealth #doctors #nutrition #healthprograms #perimenopause #womenshealth #hormonalhealth #digitalhealth #naturopathicmedicine

Where do you think patients need the most support between visits: clarity, accountability, reminders, or motivation? #careforhealth #healthcare #physicians #doctors #illness #medicalcare #medicine #patientcare #fitness

#PhysicianLedCare #PatientCare #Healthspan #78Health #PrimaryCare #PreventiveCare #LongitudinalCare #ConnectedCare #DigitalHealth #HealthTech #MetabolicCare #HealthData #HealthPrograms #CarePathways #CarePlans #DirectPrimaryCare #PhysicianLife #Fitness