Physiotherapist, tendon clinician-scientist
Joined March 2013
- Tweets 4,507
- Following 227
- Followers 39,243
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26 Photos and videos
16 Aug 2024
Interesting thread
Every tendon is different in each person
Subtleties in load prescription is the key skill of the clinician
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Jill Cook retweeted
29 Jul 2024
Latest from myself & @ProfJillCook in @SportsMedicineJ where we discuss sex differences in patella & achilles tendons & what it may, or may not, mean for tendon health. #tendon #mechanicalproperties #morphology #injury
@UlsterSchSport
link.springer.com/article/10…
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Jill Cook retweeted
9 Apr 2024
📚 Background
This paper builds on a conceptual framework, in which we explored the potential role of intratendinous pressure in the pathogenesis of tendinopathy. (2/9)
🔓 @BJSM_BMJ
doi.org/10.1136/bjsports-202…
@ProfJillCook @WezenbeekEvi @A_Burssens
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Jill Cook retweeted
13 Dec 2023
Beyond evidence, duration, protocols or opinions:
- Exercise selection is key. Single joint better than complex kinetic chain positions for ISOs.
- Quality should be the threshold: if you start compensating or shaking after 12", it's useless to maintain for 30 , 45 or 60".
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Jill Cook retweeted
12 Dec 2023
for healthy tendons it's N/A. can get 👌 adaptation frm little as 1s. No evidence 30s is *needed*. Short- mod duration (5-15s) with rest may be 🔑 for maintaining strain. >30s seems 2b v specific for unhealthy tendon bt is severely lacking in quality human intervention data
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Jill Cook retweeted
12 Dec 2023
Imo It gives a prior but very wide.
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Jill Cook retweeted
4 Dec 2023
Very honoured to recieve a 2023 University of Melbourne MDHS Dean's Award for Excellence in Graduate Research healthsciences.unimelb.edu.a…
@HelenaFrawley @jeanhaysmith @KuanYin_Lin @ProfJillCook @Monash_Physio @PhysioUnimelb
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Jill Cook retweeted
1 Nov 2023
Announcement: Dancer's we need you! If you:
✅ Dance x 2 per week?
✅ > 18 years of age?
✅ Have foot pain?
You may be eligible to participate!
All participants receive a FREE clinical assessment & MRI 🤩
Email 👉 e.rio@latrobe.edu.au to register your interest!
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Jill Cook retweeted
30 Oct 2023
Thrilled our paper received the Wendy Ey award for best paper in Women in Sport at the recent SMA conference. Only possible due to the support of such a wonderful team @HelenaFrawley @ProfJillCook @jeanhaysmith @KuanYin_Lin
Publication coming soon
@PhysioUnimelb @Monash_Physio
27 Oct 2023
Congratulations to Jodie Dakic for winning the coveted Wendy Ey Award for Best Paper on Women in Sport. #ASICSSMA2023
Jodie's winning paper was "Women’s preferences for pelvic floor screening in sports: a mixed methods study integrating survey and interview data."
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Jill Cook retweeted
22 Aug 2023
But I think with multiple studies now suggesting we are reaching well over 10% AT strain that
1. AT failure strain is not 10%
2. Unlikely that strains >7-8% are catabolic in nature.
as always more studies and info needed 🫡
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Superb thread, Jill was the persons work I read like hell when I had patella Tendon problems in 2017, followed all these stages and was fixed 9-10 month later! Have since helped tons of athletes with similar issues rehab successfully as my role as a coach, big hats of to Jill 🙏
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Jill Cook retweeted
17 Jun 2023
yea could be that pathology was already established and therefore ticking timebomb. @ProfJillCook the best to give u insights. Plus as Jill has said to me many times- tendons don't like rest, so intermittent intense load not a good idea likely.
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Jill Cook retweeted
25 May 2023
PhD paper number 2 has been published in @JEO_journal , thanks to my coauthors @jonJJford @ProfJillCook and Andrew Hahne. jeo-esska.springeropen.com/a…
Recruitment for this n=100 RCT had finished and full results will be available in April 2024.
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Jill Cook retweeted
19 May 2023
The clock is ticking‼️
1 week to submit your abstract: MAY 26
➡️ Oral presentation
international.colfisiocv.com…
➡️ Poster
international.colfisiocv.com…
➡️ Symposium
international.colfisiocv.com…
🗣️ #ISTStendon
🗓️ 9 - 11 Nov 2023
#World #tendon #conference
#tendinopathy #research
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Jill Cook retweeted
25 Feb 2023
The ISTS community are deeply saddened to hear of the tragic passing of Ángel Basas and his son Carlos. Our thoughts are with their family and friends. May they rest in peace ❤️
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24 Feb 2023
Vale Angel Basas and his son Carlos
Tendonophiles both of them, a loss to us all
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Jill Cook retweeted
23 Feb 2023
here's evidence to say that in PT of humans X links were unrelated to the mechanical properties of that area of the tendon.
journals.physiology.org/doi/…
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Jill Cook retweeted
23 Feb 2023
Can @MuscleScience plz provide evidence in humans that HSRT breaks ×-links. If ×-links are a major modulator of stiffness - how does HSR in humans ⬇️ ×-links yet HSR is the best intervention to ⬆️ stiffness? Completely contradicts large body of evidence in human training studies.
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Jill Cook retweeted
9 Feb 2023
Save the date‼️
Guárdate la fecha‼️
The 6th International Scientific Tendinopathy Symposium 2023 will be held in Valencia 🇪🇸 from Nov 9th to 11th 🙌
Will you be there❓
ℹ️ international.colfisiocv.com…
#ISTStendon
#tendons #tendinopathy #research
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Jill Cook retweeted
7 Feb 2023
#ISTStendon 2023
🇦🇺 Abstract submission is open!
Check out our website for more information ⬇️
🇪🇸 ¡La presentación de resúmenes está abierta! Más información aquí ⬇️
🔗international.colfisiocv.com
#tendons #tendinopathy #research
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