Rebecca Zacharek, 28. Leo. Passions are Longboarding, Photography, Art, Poetry, Nature, Fitness & Health. Mental Health Advocate.
Joined April 2016
- Tweets 450
- Following 124
- Followers 84
- Likes 1,805
77 Photos and videos
Pinned Tweet
8 Mar 2019
First challenge of the year this weekend! Running the @SemiParis for @MQmentalhealth 🤸♀️ Your donations really help spur me on so please help me reach my target and give what you can to this great cause by clicking this link...give.everydayhero.com/uk/par…
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17 Mar 2019
This time last week I was running around Paris in the @SemiParis 🏃🏻♀️I am so happy to have improved my time, now I just need to sign up for my next half marathon and aim to knock off some… instagram.com/p/BvG2eKLBgNr/…
11 Mar 2019
I have officially finished my first challenge of the year! 🙌🏼 Completing the @SemiParis & knocking off 15mins from my last half marathon, while raising £671.72 for mqmentalhealth ❤️ Bring… instagram.com/p/Bu4CkJyh0t1/…
Reb retweeted
6 Mar 2019
Great news, we are now a finalist for the @CharityFilm_ Awards! The People's Choice Award goes to the finalist with the most votes, please help raise awareness of #bereavement #support by voting and sharing our #OneMoreMinute film
👉 charityfilmawards.com/videos…
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8 Mar 2019
Running into the sunset 🌄 It’s a nice picture but a hard reality. I have done nothing but try to train for this weekend yet am now drained and anxious instead of excited...however this is… instagram.com/p/BuuOhyJhmJr/…
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20 Oct 2017
Please take part in my survey regarding 'Physical Activity & Mental Health' #health #fitness docs.google.com/forms/d/e/1F…
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16 Aug 2017
I've #justsponsored Anthony Zacharek, who's fundraising for Rennie Grove Hospice Care on @JustGiving. Donate now justgiving.com/fundraising/A…
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29 Jun 2017
Thanks @ThatsTVOxon & @ejthementor for having me on the show & giving me a chance to share my #mentalhealth story❤️ youtu.be/nIYAM1wjYV4
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28 Jun 2017
A tattoo I got representing that time can heal all wounds💞 journeyofthemindsite.com/201… #selfharm #addiction #iamnotashamed #mentalhealth #scars
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Reb retweeted
28 Jun 2017
Without doubt, Therapy is a massive part of recovery and should always be looked at as treatment not time off. #MHTchat x.com/mhtodaymag/status/8800…
28 Jun 2017
Should people be allowed time off work to attend therapy appointments as they are GP appointments? #MHTchat
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Reb retweeted
28 Jun 2017
How To #Eat For Your #BodyType (According To Ancient Practices) by @animamundiherbs ow.ly/b30H30cWfSC
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28 Jun 2017
A blog post on #selfharm <3 journeyofthemindsite.com/201… #selfinjury #addiction #oktosay #iamnotashamed #standuptostigma #mentalhealth
23 Jun 2017
To more days like this 🌞 #planes #aerobatics #airshow #redarrows #beach #summer #wifeyforlifey… instagram.com/p/BVfUqSeFkTK/
16 Jun 2017
Another reason to lift more! 🏋️♀️ #girlswholift x.com/DrMichaelMol/status/87…
16 Jun 2017
Weight training strengthens muscles, but its impact on bones & their supporting muscles, tendons & ligaments is just as beneficial
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1 Jun 2017
I am fundraising for @MindCharity - pleaseee donate to my JustGiving page justgiving.com/Rebecca-Zacha… #timetochange #oktosay #stopthestigma
31 May 2017
#mentalhealth #mystory #iamnotashamed #oktosay #timetochange Nothing should stop you from sharing your story! journeyofthemindsite.com/201…
27 May 2017
I'm fundraising for @mindcharity using @JustGiving. Check out my page #JustGiving justgiving.com/Rebecca-Zacha…
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Reb retweeted
26 May 2017
What do you think research could do for mental illness?
4%
Break down stigma
12%
Find better treatments
10%
Prevention
74%
All of the above
130 votes • Final results
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25 May 2017
A #poem I wrote after the awful events of #Manchester #Humanity journeyofthemindsite.com/201… #prayformanchester #prayfortheworld #neverforgotten
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Reb retweeted
18 May 2017
What do you do for #selfcare? Tell us and we will RT some! Also here's a sticker because we 💚 you!
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